| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 03/09/17 | John Fraser 10 | 01:45:47 | 10:34 | 10M | Barrow Runners | M |
| 14/08/16 | Carl Rutt Memorial 10K | 00:53:04 | 08:32 | 10K | BARROW RUNNERS | M |
| 06/03/16 | Kibworth 6 | 00:52:01 | 08:40 | 6M | BARROW | M |
| 24/01/16 | Barrow 6 | 00:50:18 | 08:23 | 6M | BARROW | M |
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