| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/07/09 | Hungarton 7 | 00:49:48 | 07:06 | 7M | OWLS | M |
| 07/06/09 | Swithland 10K | 00:45:05 | 07:15 | 10K | OWLS | M40 |
| 10/05/09 | Bosworth Half Marathon | 01:35:46 | 07:18 | HM | OWLS | M40 |
| 11/05/08 | Bosworth Half Marathon | 01:39:31 | 07:35 | HM | OWLS | M40 |
| 03/06/07 | Swithland 6 | 00:40:46 | 06:47 | 6M | OWLS | M40 |
| 13/05/07 | Bosworth Half Marathon | 01:34:43 | 07:13 | HM | OWLS | M40 |
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