| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 30/01/11 | Ashby 5 | 00:36:39 | 07:19 | 5M | Stilton Striders | M |
| 07/06/09 | Swithland 10K | 00:38:37 | 06:13 | 10K | HERMITAGE | M40 |
| 26/04/09 | London Marathon | 03:02:01 | 06:56 | M | HERMITAGE | M40 |
| 16/03/08 | Desford 10K | 00:35:12 | 05:40 | 10K | IVANHOE | M40 |
| 23/02/08 | Wolvey 5 | 00:28:21 | 05:40 | 5M | IVANHOE | M40 |
| 27/01/08 | Markfield 10K | 00:36:18 | 05:50 | 10K | IVANHOE | M40 |
| 13/01/08 | Barrow 6 | 00:35:24 | 05:54 | 6M | IVANHOE | M40 |
| 02/09/07 | John Fraser 10 | 01:01:20 | 06:08 | 10M | IVANHOE | M40 |
| 01/08/07 | Joy Cann 5 | 00:28:31 | 05:42 | 5M | IVANHOE | M40 |
| 11/07/07 | Hungarton 7 | 00:41:24 | 05:54 | 7M | IVANHOE | M40 |
| 03/06/07 | Swithland 6 | 00:36:22 | 06:03 | 6M | IVANHOE | M40 |
| 13/05/07 | Bosworth Half Marathon | 01:20:34 | 06:09 | HM | IVANHOE | M40 |
| 25/03/07 | Kibworth 6 | 00:36:12 | 06:02 | 6M | IVANHOE | M40 |
| 11/03/07 | Desford 10K | 00:36:59 | 05:57 | 10K | IVANHOE | M40 |
| 25/02/07 | Markfield 10K | 00:38:40 | 06:13 | 10K | IVANHOE | M40 |
| 11/02/07 | Ashby 5 | 00:30:45 | 06:09 | 5M | IVANHOE | M40 |
| 01/07/06 | Barrow 10 | 01:02:59 | 06:17 | 10M | IVANHOE | M40 |
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