| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 09/09/07 | Carl Rutt Memorial 10K | 00:44:58 | 07:14 | 10K | ROADHOGGS | M40 |
| 11/03/07 | Desford 10K | 00:43:20 | 06:58 | 10K | ROADHOGGS | M40 |
| 25/02/07 | Markfield 10K | 00:43:48 | 07:03 | 10K | ROADHOGGS | M40 |
| 12/03/06 | Desford 10K | 00:41:48 | 06:43 | 10K | ROADHOGGS | M40 |
| 25/02/06 | Markfield 10K | 00:43:08 | 06:56 | 10K | ROADHOGGS | M40 |
| 12/02/06 | Ashby 5 | 00:33:32 | 06:42 | 5M | ROADHOGGS | M40 |
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