| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/08/10 | Joy Cann 5 | 00:28:45 | 05:45 | 5M | Wigston Phoenix | M40 |
| 07/03/10 | Asfordby 7 | 00:41:52 | 05:58 | 7M | WIGSTON PHOENIX | M40 |
| 06/09/09 | John Fraser 10 | 00:59:15 | 05:55 | 10M | OWLS | M |
| 12/08/09 | Joy Cann 5 | 00:28:16 | 05:39 | 5M | OWLS | M |
| 03/06/07 | Swithland 6 | 00:37:13 | 06:12 | 6M | OWLS | M |
| 20/05/07 | West End 8 | 00:49:36 | 06:12 | 8M | OWLS | M |
| 13/05/07 | Bosworth Half Marathon | 01:24:01 | 06:24 | HM | OWLS | M |
| 25/03/07 | Kibworth 6 | 00:37:11 | 06:11 | 6M | OWLS | M |
| 25/02/07 | Markfield 10K | 00:37:32 | 06:02 | 10K | OWLS | M |
| 11/02/07 | Ashby 5 | 00:29:49 | 05:57 | 5M | OWLS | M |
| 14/01/07 | Barrow 6 | 00:35:47 | 05:57 | 6M | OWLS | M |
| 17/09/06 | Chris Ingram 5 | 00:37:31 | 07:30 | 5M | OWLS | M |
| 02/08/06 | Joy Cann 5 | 00:28:59 | 05:47 | 5M | OWLS | M |
| 01/07/06 | Barrow 10 | 01:04:16 | 06:25 | 10M | OWLS | M |
| 04/06/06 | Swithland 6 | 00:35:51 | 05:58 | 6M | OWLS | M |
| 07/05/06 | Bosworth Half Marathon | 01:22:08 | 06:16 | HM | OWLS | M |
| 26/03/06 | Kibworth 6 | 00:39:41 | 06:36 | 6M | OWLS | M |
| 12/03/06 | Desford 10K | 00:38:47 | 06:14 | 10K | OWLS | M |
| 03/08/05 | Joy Cann 5 | 00:29:45 | 05:57 | 5M | OWLS | M |
| 13/07/05 | Hungarton 7 | 00:44:05 | 06:17 | 7M | OWLS | M |
| 19/06/05 | Langton 7.5M | 00:49:56 | 06:39 | 7.5M | OWLS | M |
| 05/06/05 | Swithland 6 | 00:36:13 | 06:02 | 6M | OWLS | M |
| 08/05/05 | Bosworth Half Marathon | 01:26:00 | 06:33 | HM | OWLS | M |
| 20/03/05 | Kibworth 6 | 00:39:23 | 06:33 | 6M | OWLS | M |
| 30/01/05 | Barrow 6 | 00:38:35 | 06:25 | 6M | OWLS | M |
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