| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/08/19 | Carl Rutt Memorial 10K | 01:20:13 | 12:55 | 10K | West End Runners | M60 |
| 04/06/17 | Swithland 6 | 01:05:13 | 10:52 | 6M | West End Runners | M60 |
| 07/05/17 | West End 8 | 01:30:12 | 11:16 | 8M | West End Runners | M60 |
| 14/08/16 | Carl Rutt Memorial 10K | 01:04:54 | 10:27 | 10K | WEST END RUNNERS | M40 |
| 05/06/16 | Swithland 6 | 01:02:22 | 10:23 | 6M | WEST END | M60 |
| 23/08/15 | Carl Rutt Memorial 10K | 01:05:46 | 10:35 | 10K | West End Runners | M60 |
| 21/06/15 | Prestwold 10K | 01:01:12 | 09:51 | 10K | West End Runners | M70 |
| 02/06/15 | Swithland 6 | 00:59:17 | 09:52 | 6M | WEST END | M60 |
| 07/09/14 | John Fraser 10 | 01:45:11 | 10:31 | 10M | WEST END | M70 |
| 01/09/13 | John Fraser 10 | 01:39:14 | 09:55 | 10M | WEST END | M60 |
| 10/07/13 | Hungarton 7 | 01:09:43 | 09:57 | 7M | WEST END | M60 |
| 02/06/13 | Swithland 6 | 00:56:48 | 09:28 | 6M | WEST END | M60 |
| 19/05/13 | West End 8 | 01:22:04 | 10:15 | 8M | WEST END | M70 |
| 04/09/11 | John Fraser 10 | 01:39:41 | 09:58 | 10M | West End Runners | M60 |
| 14/08/11 | Carl Rutt Memorial 10K | 00:58:57 | 09:29 | 10K | West End Runners | M |
| 03/08/11 | Joy Cann 5 | 00:47:24 | 09:28 | 5M | West End Runners | M75 |
| 27/06/10 | Prestwold 10K | 01:05:00 | 10:28 | 10K | West End Runners | M60 |
| 06/06/10 | Swithland 10K | 01:02:31 | 10:04 | 10K | West End Runners | M70 |
| 07/09/08 | John Fraser 10 | 01:33:36 | 09:21 | 10M | West End Runners | M70 |
| 06/08/08 | Joy Cann 5 | 00:45:44 | 09:08 | 5M | West End Runners | M70 |
| 09/07/08 | Hungarton 7 | 01:04:48 | 09:15 | 7M | West End Runners | M70 |
| 29/06/08 | Prestwold 10K | 00:53:53 | 08:40 | 10K | West End Runners | M70 |
| 16/03/08 | Desford 10K | 00:55:38 | 08:57 | 10K | West End Runners | M70 |
| 02/09/07 | John Fraser 10 | 01:32:33 | 09:15 | 10M | West End Runners | M70 |
| 20/05/07 | West End 8 | 01:17:14 | 09:39 | 8M | West End Runners | M70 |
| 25/03/07 | Kibworth 6 | 00:54:44 | 09:07 | 6M | West End Runners | M70 |
| 17/09/06 | Chris Ingram 5 | 00:58:31 | 11:42 | 5M | West End Runners | M70 |
| 01/07/06 | Barrow 10 | 01:42:45 | 10:16 | 10M | West End Runners | M70 |
| 04/06/06 | Swithland 6 | 00:55:34 | 09:15 | 6M | West End Runners | M70 |
| 03/08/05 | Joy Cann 5 | 00:43:13 | 08:38 | 5M | West End Runners | M60 |
| 13/07/05 | Hungarton 7 | 01:04:57 | 09:16 | 7M | West End Runners | M60 |
| 19/06/05 | Langton 7.5M | 01:15:29 | 10:03 | 7.5M | West End Runners | M60 |
| 05/06/05 | Swithland 6 | 00:51:55 | 08:39 | 6M | West End Runners | M60 |
| 22/05/05 | West End 8 | 01:12:01 | 09:00 | 8M | West End Runners | M60 |
| 08/05/05 | Bosworth Half Marathon | 02:06:08 | 09:37 | HM | West End Runners | M60 |
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