| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 05/08/15 | Joy Cann 5 | 00:38:33 | 07:42 | 5M | Desford Striders | M55 |
| 25/01/15 | Barrow 6 | 00:45:08 | 07:31 | 6M | DESFORD | M50 |
| 12/08/12 | Carl Rutt Memorial 10K | 00:48:35 | 07:49 | 10K | DESFORD STRIDERS | M50 |
| 01/08/12 | Joy Cann 5 | 00:36:49 | 07:21 | 5M | Desford Striders | M50 |
| 11/03/12 | Markfield 10K | 00:45:50 | 07:22 | 10K | DESFORD | M50 |
| 12/02/12 | Desford 10K | 00:47:42 | 07:40 | 10K | DESFORD | M50 |
| 24/01/10 | Barrow 6 | 00:44:37 | 07:26 | 6M | DESFORD | M |
| 17/01/10 | Ashby 5 | 00:39:11 | 07:50 | 5M | DESFORD | M |
| 29/06/08 | Prestwold 10K | 00:45:34 | 07:20 | 10K | DESFORD | M40 |
| 01/06/08 | West End 8 | 01:03:07 | 07:53 | 8M | DESFORD | M40 |
| 16/03/08 | Desford 10K | 00:50:16 | 08:05 | 10K | DESFORD | M40 |
| 27/01/08 | Markfield 10K | 00:45:06 | 07:15 | 10K | DESFORD | M40 |
| 13/01/08 | Barrow 6 | 00:42:50 | 07:08 | 6M | DESFORD | M40 |
| 09/09/07 | Carl Rutt Memorial 10K | 00:48:32 | 07:48 | 10K | DESFORD | M40 |
| 02/09/07 | John Fraser 10 | 01:26:28 | 08:38 | 10M | DESFORD | M40 |
| 01/08/07 | Joy Cann 5 | 00:39:39 | 07:55 | 5M | DESFORD | M40 |
| 03/06/07 | Swithland 6 | 00:48:00 | 08:00 | 6M | DESFORD | M40 |
| 25/03/07 | Kibworth 6 | 00:47:09 | 07:51 | 6M | DESFORD | M40 |
| 25/02/07 | Markfield 10K | 00:46:50 | 07:32 | 10K | DESFORD | M40 |
| 11/02/07 | Ashby 5 | 00:36:55 | 07:23 | 5M | DESFORD | M40 |
| 02/08/06 | Joy Cann 5 | 00:41:40 | 08:20 | 5M | DESFORD | M40 |
| 03/08/05 | Joy Cann 5 | 00:37:51 | 07:34 | 5M | DESFORD | M40 |
| 05/06/05 | Swithland 6 | 00:51:18 | 08:33 | 6M | DESFORD | M40 |
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