| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/09/11 | John Fraser 10 | 01:33:09 | 09:18 | 10M | Wigston Phoenix | F40 |
| 03/08/11 | Joy Cann 5 | 00:44:52 | 08:58 | 5M | WIGSTON PHOENIX | F40 |
| 06/07/11 | Hungarton 7 | 01:03:41 | 09:05 | 7M | WIGSTON PHOENIX | F40 |
| 12/06/11 | Swithland 6 | 00:52:06 | 08:41 | 6M | WIGSTON PHOENIX | F45 |
| 27/02/11 | Desford 10K | 00:52:58 | 08:31 | 10K | WIGSTON PHOENIX | F40 |
| 30/01/11 | Ashby 5 | 00:41:15 | 08:15 | 5M | WIGSTON PHOENIX | F40 |
| 05/09/10 | John Fraser 10 | 01:32:52 | 09:17 | 10M | WIGSTON PHOENIX | F40 |
| 04/08/10 | Joy Cann 5 | 00:43:42 | 08:44 | 5M | Wigston Phoenix | F45 |
| 07/07/10 | Hungarton 7 | 01:05:17 | 09:19 | 7M | Wigston Phoenix | F40 |
| 06/06/10 | Swithland 10K | 00:56:45 | 09:08 | 10K | Wigston Phoenix | F40 |
| 24/01/10 | Barrow 6 | 00:49:38 | 08:16 | 6M | WIGSTON PHOENIX | F |
| 17/01/10 | Ashby 5 | 00:42:03 | 08:24 | 5M | WIGSTON PHOENIX | F |
| 06/09/09 | John Fraser 10 | 01:32:30 | 09:15 | 10M | OWLS | F40 |
| 12/08/09 | Joy Cann 5 | 00:42:35 | 08:31 | 5M | OWLS | F |
| 08/07/09 | Hungarton 7 | 01:00:59 | 08:42 | 7M | OWLS | F |
| 25/01/09 | Markfield 10K | 00:51:53 | 08:21 | 10K | OWLS | F45 |
| 07/09/08 | John Fraser 10 | 01:25:58 | 08:35 | 10M | OWLS | F45 |
| 06/08/08 | Joy Cann 5 | 00:41:49 | 08:21 | 5M | OWLS | F45 |
| 09/07/08 | Hungarton 7 | 01:00:40 | 08:40 | 7M | OWLS | F45 |
| 29/06/08 | Prestwold 10K | 00:52:21 | 08:25 | 10K | OWLS | F45 |
| 01/06/08 | West End 8 | 01:11:06 | 08:53 | 8M | OWLS | F45 |
| 11/05/08 | Bosworth Half Marathon | 02:11:24 | 10:01 | HM | OWLS | F45 |
| 27/01/08 | Markfield 10K | 00:53:04 | 08:32 | 10K | OWLS | F45 |
| 13/01/08 | Barrow 6 | 00:52:12 | 08:42 | 6M | OWLS | F45 |
| 01/08/07 | Joy Cann 5 | 00:41:57 | 08:23 | 5M | OWLS | F40 |
| 11/07/07 | Hungarton 7 | 00:58:45 | 08:23 | 7M | OWLS | F40 |
| 03/06/07 | Swithland 6 | 00:56:20 | 09:23 | 6M | OWLS | F40 |
| 13/05/07 | Bosworth Half Marathon | 01:56:20 | 08:52 | HM | OWLS | F40 |
| 25/02/07 | Markfield 10K | 00:52:40 | 08:28 | 10K | OWLS | F40 |
| 14/01/07 | Barrow 6 | 00:50:05 | 08:20 | 6M | OWLS | F40 |
| 17/09/06 | Chris Ingram 5 | 00:54:59 | 10:59 | 5M | OWLS | F40 |
| 02/08/06 | Joy Cann 5 | 00:40:04 | 08:00 | 5M | OWLS | F40 |
| 12/07/06 | Hungarton 7 | 01:00:14 | 08:36 | 7M | OWLS | F40 |
| 01/07/06 | Barrow 10 | 01:32:15 | 09:13 | 10M | OWLS | F40 |
| 04/06/06 | Swithland 6 | 00:52:32 | 08:45 | 6M | OWLS | F40 |
| 03/08/05 | Joy Cann 5 | 00:40:11 | 08:02 | 5M | OWLS | F40 |
| 13/07/05 | Hungarton 7 | 00:59:39 | 08:31 | 7M | OWLS | F40 |
| 05/06/05 | Swithland 6 | 00:49:49 | 08:18 | 6M | OWLS | F40 |
| 08/05/05 | Bosworth Half Marathon | 01:53:41 | 08:40 | HM | OWLS | F40 |
| 30/01/05 | Barrow 6 | 00:47:32 | 07:55 | 6M | OWLS | F40 |
| 23/01/05 | Markfield 10K | 00:50:54 | 08:11 | 10K | OWLS | F40 |
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