| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 24/01/16 | Barrow 6 | 00:58:15 | 09:42 | 6M | DESFORD | M55 |
| 05/08/15 | Joy Cann 5 | 00:40:41 | 08:08 | 5M | Desford Striders | M55 |
| 01/07/15 | Hungarton 7 | 01:08:26 | 09:46 | 7M | Desford Striders | M50 |
| 29/03/15 | Desford 6 | 00:54:19 | 09:03 | 6M | DESFORD | M50 |
| 08/03/15 | Kibworth 6 | 00:54:53 | 09:08 | 6M | DESFORD | M50 |
| 06/08/14 | Joy Cann 5 | 00:40:27 | 08:05 | 5M | DESFORD | M50 |
| 20/07/14 | Carl Rutt Memorial 10K | 00:56:28 | 09:05 | 10K | DESFORD STRIDERS | M50 |
| 06/04/14 | Desford 6 | 00:53:32 | 08:55 | 6M | DESFORD | M50 |
| 16/03/14 | Stilton 7 | 01:04:13 | 09:10 | 7M | DESFORD | M50 |
| 09/02/14 | Markfield 10K | 00:57:05 | 09:11 | 10K | DESFORD | M50 |
| 19/01/14 | Kibworth 6 | 00:56:10 | 09:21 | 6M | DESFORD | M50 |
| 01/09/13 | John Fraser 10 | 01:29:35 | 08:57 | 10M | DESFORD | M50 |
| 11/08/13 | Carl Rutt Memorial 10K | 00:54:47 | 08:49 | 10K | Desford Striders | M50 |
| 31/07/13 | Joy Cann 5 | 00:40:04 | 08:00 | 5M | Desford Striders | M50 |
| 10/07/13 | Hungarton 7 | 00:58:15 | 08:19 | 7M | DESFORD STRIDERS | M50 |
| 19/05/13 | West End 8 | 01:10:43 | 08:50 | 8M | DESFORD | M50 |
| 14/04/13 | Markfield 10K | 00:54:58 | 08:51 | 10K | DESFORD | M50 |
| 01/08/12 | Joy Cann 5 | 00:39:03 | 07:48 | 5M | Desford Striders | M50 |
| 04/07/12 | Hungarton 7 | 01:01:54 | 08:50 | 7M | DESFORD | M50 |
| 27/05/12 | Swithland 6 | 00:52:29 | 08:44 | 6M | DESFORD | M50 |
| 13/05/12 | Bosworth Half Marathon | 01:54:59 | 08:46 | HM | DESFORD STRIDERS | M50 |
| 25/03/12 | Kibworth 6 | 00:53:25 | 08:54 | 6M | DESFORD | M50 |
| 12/02/12 | Desford 10K | 00:52:35 | 08:28 | 10K | DESFORD | M50 |
| 29/01/12 | Barrow 6 | 00:49:41 | 08:16 | 6M | DESFORD | M50 |
| 04/09/11 | John Fraser 10 | 01:24:44 | 08:28 | 10M | DESFORD | M50 |
| 03/08/11 | Joy Cann 5 | 00:42:28 | 08:29 | 5M | DESFORD | M50 |
| 06/07/11 | Hungarton 7 | 00:55:00 | 07:51 | 7M | DESFORD | M50 |
| 22/05/11 | Desford 1/4 Marathon | 00:53:42 | 08:11 | 6.55M | DESFORD | M50 |
| 20/03/11 | Kibworth 6 | 00:48:06 | 08:01 | 6M | DESFORD | M50 |
| 27/02/11 | Desford 10K | 00:50:25 | 08:07 | 10K | DESFORD | M50 |
| 13/02/11 | Markfield 10K | 00:51:34 | 08:18 | 10K | DESFORD | M50 |
| 30/01/11 | Ashby 5 | 00:40:10 | 08:02 | 5M | DESFORD | M50 |
| 23/01/11 | Barrow 6 | 00:49:17 | 08:12 | 6M | DESFORD | M50 |
| 04/08/10 | Joy Cann 5 | 00:37:08 | 07:25 | 5M | DESFORD | M50 |
| 07/07/10 | Hungarton 7 | 00:58:04 | 08:17 | 7M | DESFORD | M50 |
| 27/06/10 | Prestwold 10K | 00:55:03 | 08:51 | 10K | DESFORD | M50 |
| 23/05/10 | Desford 10K | 01:01:11 | 09:51 | 10K | DESFORD | M |
| 07/03/10 | Asfordby 7 | 00:57:28 | 08:12 | 7M | DESFORD | M50 |
| 24/01/10 | Barrow 6 | 00:49:40 | 08:16 | 6M | DESFORD | M |
| 17/01/10 | Ashby 5 | 00:40:32 | 08:06 | 5M | DESFORD | M |
| 06/09/09 | John Fraser 10 | 01:24:07 | 08:24 | 10M | DESFORD | M50 |
| 12/08/09 | Joy Cann 5 | 00:37:57 | 07:35 | 5M | DESFORD | M |
| 08/07/09 | Hungarton 7 | 00:55:31 | 07:55 | 7M | DESFORD | M |
| 28/06/09 | Prestwold 10K | 00:49:41 | 08:00 | 10K | DESFORD | M50 |
| 15/03/09 | Desford 10K | 00:50:47 | 08:10 | 10K | DESFORD | M50 |
| 22/02/09 | Kibworth 6 | 00:52:46 | 08:47 | 6M | DESFORD | M50 |
| 25/01/09 | Markfield 10K | 00:53:56 | 08:41 | 10K | DESFORD | M50 |
| 04/01/09 | Barrow 6 | 00:47:04 | 07:50 | 6M | DESFORD | M50 |
| 06/08/08 | Joy Cann 5 | 00:37:36 | 07:31 | 5M | DESFORD | M50 |
| 09/07/08 | Hungarton 7 | 00:55:08 | 07:52 | 7M | DESFORD | M50 |
| 29/06/08 | Prestwold 10K | 00:50:04 | 08:03 | 10K | DESFORD | M50 |
| 11/05/08 | Bosworth Half Marathon | 02:13:17 | 10:10 | HM | DESFORD | M50 |
| 16/03/08 | Desford 10K | 00:53:42 | 08:38 | 10K | DESFORD | M50 |
| 23/02/08 | Wolvey 5 | 00:42:49 | 08:33 | 5M | DESFORD | M50 |
| 10/02/08 | Ashby 5 | 00:39:53 | 07:58 | 5M | DESFORD | M50 |
| 13/01/08 | Barrow 6 | 00:50:08 | 08:21 | 6M | DESFORD | M50 |
| 02/09/07 | John Fraser 10 | 01:27:50 | 08:47 | 10M | DESFORD | M50 |
| 11/07/07 | Hungarton 7 | 00:54:54 | 07:50 | 7M | DESFORD | M50 |
| 03/06/07 | Swithland 6 | 00:50:12 | 08:22 | 6M | DESFORD | M50 |
| 20/05/07 | West End 8 | 01:05:20 | 08:10 | 8M | DESFORD | M50 |
| 13/05/07 | Bosworth Half Marathon | 01:51:14 | 08:29 | HM | DESFORD | M50 |
| 25/03/07 | Kibworth 6 | 00:52:50 | 08:48 | 6M | DESFORD | M50 |
| 11/03/07 | Desford 10K | 00:53:50 | 08:40 | 10K | DESFORD | M50 |
| 11/02/07 | Ashby 5 | 00:41:36 | 08:19 | 5M | DESFORD | M50 |
| 14/01/07 | Barrow 6 | 00:50:52 | 08:28 | 6M | DESFORD | M50 |
| 12/07/06 | Hungarton 7 | 01:00:19 | 08:37 | 7M | DESFORD | M50 |
| 04/06/06 | Swithland 6 | 00:40:34 | 06:45 | 6M | DESFORD | M40 |
| 07/05/06 | Bosworth Half Marathon | 01:49:52 | 08:23 | HM | DESFORD | M40 |
| 26/03/06 | Kibworth 6 | 00:52:59 | 08:49 | 6M | DESFORD | M40 |
| 12/03/06 | Desford 10K | 00:49:38 | 07:59 | 10K | DESFORD | M40 |
| 12/02/06 | Ashby 5 | 00:41:32 | 08:18 | 5M | DESFORD | M40 |
| 22/01/06 | Barrow 6 | 00:48:38 | 08:06 | 6M | DESFORD | M40 |
| 03/08/05 | Joy Cann 5 | 00:38:58 | 07:47 | 5M | DESFORD | M40 |
| 08/05/05 | Bosworth Half Marathon | 01:53:54 | 08:41 | HM | DESFORD | M40 |
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