| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 27/02/11 | Desford 10K | 00:58:44 | 09:27 | 10K | BARROW | M50 |
| 13/02/11 | Markfield 10K | 00:59:18 | 09:32 | 10K | BARROW | M50 |
| 30/01/11 | Ashby 5 | 00:47:20 | 09:28 | 5M | BARROW | M50 |
| 28/06/09 | Prestwold 10K | 00:58:05 | 09:21 | 10K | BARROW | M50 |
| 07/06/09 | Swithland 10K | 00:58:39 | 09:26 | 10K | BARROW | M50 |
| 15/03/09 | Desford 10K | 01:00:43 | 09:46 | 10K | BARROW | M50 |
| 25/01/09 | Markfield 10K | 01:00:50 | 09:47 | 10K | BARROW | M50 |
| 22/01/06 | Barrow 6 | 00:55:49 | 09:18 | 6M | BARROW | M50 |
| 19/06/05 | Langton 7.5M | 01:16:25 | 10:11 | 7.5M | BARROW | M50 |
| 05/06/05 | Swithland 6 | 00:52:35 | 08:45 | 6M | BARROW | M50 |
| 22/05/05 | West End 8 | 01:11:16 | 08:54 | 8M | BARROW | M50 |
| 27/02/05 | Desford 5 | 00:44:53 | 08:58 | 5M | BARROW | M50 |
| 20/02/05 | Wolvey 5 | 00:41:57 | 08:23 | 5M | BARROW | M50 |
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