| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/08/12 | Carl Rutt Memorial 10K | 00:51:57 | 08:21 | 10K | MAIDENHEAD AC | F50 |
| 14/08/11 | Carl Rutt Memorial 10K | 00:50:59 | 08:12 | 10K | Maidenhead AC | F50 |
| 15/08/10 | Carl Rutt Memorial 10K | 00:52:38 | 08:28 | 10K | MAIDENHEAD AC | F50 |
| 09/09/07 | Carl Rutt Memorial 10K | 00:49:54 | 08:02 | 10K | MAIDENHEAD | F40 |
| 01/07/06 | Barrow 10 | 01:19:09 | 07:54 | 10M | MAIDENHEAD | F40 |
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