Date Event Time Pace Dist Club Cat
02/09/12 John Fraser 10 01:23:17 08:19 10M HERMITAGE M70
28/08/12 Club 5M Summer Handicap 00:40:38 08:07 5M HERMITAGE M70
13/05/12 Bosworth Half Marathon 01:51:18 08:29 HM Hermitage M70
29/01/12 Barrow 6 00:46:36 07:46 6M HERMITAGE M70
07/01/12 Conkers ParkRun 5K 00:24:24 07:51 5K HERMITAGE M70
27/08/11 Conkers ParkRun 5K 00:23:28 07:33 5K HERMITAGE M70
24/07/11 Conkers ParkRun 5K 00:23:00 07:24 5K HERMITAGE M70
06/07/11 Hungarton 7 00:54:51 07:50 7M HERMITAGE M70
24/06/11 Club 5M Summer Handicap 00:41:08 08:13 5M HERMITAGE M70
21/06/11 Rothley 10K 00:48:30 07:48 10K HERMITAGE M70
20/10/10 Derby Midweek 5k 00:21:47 07:00 5K HERMITAGE M70
17/10/10 Stourport Track Mile 00:06:42 06:42 1M HERMITAGE M70
04/08/10 Joy Cann 5 00:35:34 07:06 5M HERMITAGE M70
07/07/10 Hungarton 7 00:54:57 07:51 7M HERMITAGE M70
27/06/10 Prestwold 10K 00:46:21 07:27 10K HERMITAGE M70
13/06/10 Long Eaton 5 00:36:24 07:16 5M HERMITAGE M70
06/06/10 Swithland 10K 00:46:30 07:29 10K Hermitage M70
26/04/10 Woodhouse MayDay Challenge 01:51:51 08:17 13.5M HERMITAGE M70
11/11/09 Derby Midweek 5k 00:23:05 07:26 5K HERMITAGE M70
18/10/09 Derby Midweek Mile 00:06:56 06:56 1M HERMITAGE M70
17/05/09 Windermere Marathon 04:05:11 09:21 M HERMITAGE M60
19/03/09 Silverstone Half Marathon 01:43:27 07:53 HM HERMITAGE M60
22/02/09 Dudley 5 00:36:44 07:20 5M HERMITAGE M60
04/01/09 Barrow 6 00:43:19 07:13 6M HERMITAGE M60
07/12/08 Nene Valley 10 01:14:50 07:29 10M HERMITAGE M60
12/11/08 Derby Midweek 5k 00:22:02 07:05 5K HERMITAGE M60
02/11/08 Shepshed 7 00:52:35 07:30 7M HERMITAGE M60
17/09/08 Derby Midweek Mile 00:06:32 06:32 1M HERMITAGE M60
20/08/08 Hinckley Town Centre 5K 00:22:10 07:08 5K HERMITAGE M60
29/06/08 Prestwold 10K 00:46:07 07:25 10K HERMITAGE M60
17/06/08 Rothley 10K 00:48:36 07:49 10K HERMITAGE M60
11/10/92 Heart of England Half 01:19:41 06:04 HM UNATTACHED M50
12/04/92 London Marathon 02:54:08 06:38 M UNATTACHED M50
02/02/92 County Hall 7 00:40:36 05:48 7M UNATTACHED M50
13/10/91 Heart of England Half 01:19:54 06:05 HM UNATTACHED M50
11/11/90 Dave Lem Memorial 5 00:28:33 05:42 5M UNATTACHED M50
15/10/90 Heart of England Half 01:20:53 06:10 HM UNATTACHED M50
12/08/90 Whetstone 10 01:03:33 06:21 10M UNATTACHED M50
25/07/90 Belton 5 00:30:11 06:02 5M UNATTACHED M50
18/06/90 Whetstone 5k 00:18:25 05:55 5K UNATTACHED M50
22/04/90 London Marathon 02:58:22 06:48 M UNATTACHED M50
04/03/90 Coalville 6 00:33:38 05:36 6M UNATTACHED M50
21/01/90 County Hall 7 00:41:36 05:56 7M UNATTACHED M50
02/07/89 Miller 10K Newquay 00:35:34 05:43 10K UNATTACHED M50
27/06/89 Wigston 7 00:38:59 05:34 7M UNATTACHED M40
14/05/89 Derby Marathon 02:53:22 06:37 M UNATTACHED M40
31/07/88 Loughborough Half Marathon 01:16:56 05:52 HM UNATTACHED M40
19/06/88 Chelmsley Wood 10 00:58:44 05:52 10M UNATTACHED M40
17/05/88 Beaumont Leys 5K 00:17:08 05:31 5K UNATTACHED M40
03/04/88 County Hall 7 00:39:19 05:37 7M UNATTACHED M40
31/01/88 Beaumont Leys 6 00:34:40 05:46 6M UNATTACHED M40
31/08/86 Enderby 6 00:35:53 05:58 6M UNATTACHED M40
17/08/86 Whetstone 10 01:01:14 06:07 10M UNATTACHED M40
06/04/86 Asfordby Hill 5 00:28:11 05:38 5M UNATTACHED M40
11/06/83 Ibstock Half Marathon 01:13:14 05:35 HM UNATTACHED M40
19/04/65 Peterborough Road Race 00:23:42 04:44 5M UNATTACHED M
10/10/63 Nuneaton 10 00:49:16 04:55 10M UNATTACHED M

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