| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 25/01/15 | Barrow 6 | 00:53:42 | 08:57 | 6M | HARBOROUGH | F50 |
| 29/01/12 | Barrow 6 | 00:51:43 | 08:37 | 6M | HARBOROUGH | F50 |
| 30/01/11 | Ashby 5 | 00:44:47 | 08:57 | 5M | HARBOROUGH | F50 |
| 23/05/10 | Desford 10K | 00:57:13 | 09:12 | 10K | HARBOROUGH | F |
| 14/03/10 | Markfield 10K | 00:57:20 | 09:13 | 10K | HARBOROUGH | F50 |
| 07/03/10 | Asfordby 7 | 01:04:33 | 09:13 | 7M | HARBOROUGH | F50 |
| 22/02/09 | Kibworth 6 | 00:56:37 | 09:26 | 6M | HARBOROUGH | F50 |
| 25/01/09 | Markfield 10K | 01:00:39 | 09:45 | 10K | HARBOROUGH | F50 |
| 04/01/09 | Barrow 6 | 00:53:51 | 08:58 | 6M | HARBOROUGH | F50 |
| 16/03/08 | Desford 10K | 00:56:29 | 09:05 | 10K | HARBOROUGH | F50 |
| 11/03/07 | Desford 10K | 00:54:33 | 08:47 | 10K | HARBOROUGH | F45 |
| 25/02/07 | Markfield 10K | 00:57:30 | 09:15 | 10K | HARBOROUGH | F45 |
| 11/02/07 | Ashby 5 | 00:44:54 | 08:58 | 5M | HARBOROUGH | F45 |
| 14/01/07 | Barrow 6 | 00:54:19 | 09:03 | 6M | HARBOROUGH | F45 |
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