| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 01/07/15 | Hungarton 7 | 01:07:43 | 09:40 | 7M | Hinckley Running Clu | M50 |
| 17/05/15 | West End 8 | 01:04:03 | 08:00 | 8M | HINCKLEY | M50 |
| 08/02/15 | Markfield 10K | 00:49:33 | 07:58 | 10K | HINCKLEY | M50 |
| 25/01/15 | Barrow 6 | 00:48:37 | 08:06 | 6M | HINCKLEY | M50 |
| 01/08/12 | Joy Cann 5 | 00:37:36 | 07:31 | 5M | Hinckley Running Club | M50 |
| 29/01/12 | Barrow 6 | 00:46:11 | 07:41 | 6M | HINCKLEY | M40 |
| 22/05/11 | Desford 1/4 Marathon | 00:50:37 | 07:43 | 6.55M | HINCKLEY | M40 |
| 20/03/11 | Kibworth 6 | 00:47:53 | 07:58 | 6M | HINCKLEY | M40 |
| 13/02/11 | Markfield 10K | 00:49:26 | 07:57 | 10K | HINCKLEY | M40 |
| 30/01/11 | Ashby 5 | 00:37:39 | 07:31 | 5M | HINCKLEY | M40 |
| 23/01/11 | Barrow 6 | 00:46:29 | 07:44 | 6M | HINCKLEY | M40 |
| 05/09/10 | John Fraser 10 | 01:17:28 | 07:44 | 10M | HINCKLEY | M40 |
| 04/08/10 | Joy Cann 5 | 00:38:15 | 07:39 | 5M | HINCKLEY | M40 |
| 07/07/10 | Hungarton 7 | 00:57:12 | 08:10 | 7M | Hinckley | M40 |
| 06/06/10 | Swithland 10K | 00:46:59 | 07:33 | 10K | HINCKLEY | M40 |
| 23/05/10 | Desford 10K | 00:51:45 | 08:20 | 10K | HINCKLEY | M |
| 14/03/10 | Markfield 10K | 00:47:56 | 07:43 | 10K | HINCKLEY | M40 |
| 24/01/10 | Barrow 6 | 00:45:42 | 07:37 | 6M | HINCKLEY | M |
| 06/09/09 | John Fraser 10 | 01:17:43 | 07:46 | 10M | HINCKLEY | M40 |
| 12/08/09 | Joy Cann 5 | 00:36:26 | 07:17 | 5M | HINCKLEY | M |
| 08/07/09 | Hungarton 7 | 00:53:56 | 07:42 | 7M | HINCKLEY | M |
| 25/01/09 | Markfield 10K | 00:49:11 | 07:55 | 10K | HINCKLEY | M40 |
| 04/01/09 | Barrow 6 | 00:46:01 | 07:40 | 6M | HINCKLEY | M40 |
| 07/09/08 | John Fraser 10 | 01:18:09 | 07:48 | 10M | HINCKLEY | M40 |
| 09/07/08 | Hungarton 7 | 00:53:46 | 07:40 | 7M | HINCKLEY | M40 |
| 11/05/08 | Bosworth Half Marathon | 02:05:16 | 09:33 | HM | HINCKLEY | M40 |
| 16/03/08 | Desford 10K | 00:43:42 | 07:02 | 10K | HINCKLEY | M40 |
| 23/02/08 | Wolvey 5 | 00:37:00 | 07:24 | 5M | HINCKLEY | M40 |
| 01/08/07 | Joy Cann 5 | 00:38:35 | 07:43 | 5M | HINCKLEY | M40 |
| 11/07/07 | Hungarton 7 | 00:57:27 | 08:12 | 7M | HINCKLEY | M40 |
| 12/07/06 | Hungarton 7 | 00:55:20 | 07:54 | 7M | HINCKLEY | M40 |
| 07/05/06 | Bosworth Half Marathon | 01:39:55 | 07:37 | HM | HINCKLEY | M40 |
| 12/02/06 | Ashby 5 | 00:37:55 | 07:35 | 5M | HINCKLEY | M40 |
| 03/08/05 | Joy Cann 5 | 00:35:48 | 07:09 | 5M | HINCKLEY | M40 |
| 13/07/05 | Hungarton 7 | 00:54:53 | 07:50 | 7M | HINCKLEY | M40 |
| 22/05/05 | West End 8 | 01:01:27 | 07:40 | 8M | HINCKLEY | M40 |
| 08/05/05 | Bosworth Half Marathon | 01:42:21 | 07:48 | HM | HINCKLEY | M40 |
| 20/03/05 | Kibworth 6 | 00:48:14 | 08:02 | 6M | HINCKLEY | M40 |
| 20/02/05 | Wolvey 5 | 00:38:35 | 07:43 | 5M | HINCKLEY | M40 |
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