| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 10/05/09 | Bosworth Half Marathon | 01:28:44 | 06:46 | HM | OWLS | F40 |
| 15/03/09 | Desford 10K | 00:40:55 | 06:35 | 10K | OWLS | F40 |
| 07/09/08 | John Fraser 10 | 01:10:08 | 07:00 | 10M | OWLS | F40 |
| 02/09/07 | John Fraser 10 | 01:09:02 | 06:54 | 10M | OWLS | F40 |
| 01/08/07 | Joy Cann 5 | 00:33:11 | 06:38 | 5M | OWLS | F40 |
| 11/07/07 | Hungarton 7 | 00:47:07 | 06:43 | 7M | OWLS | F40 |
| 20/05/07 | West End 8 | 00:55:01 | 06:52 | 8M | OWLS | F40 |
| 13/05/07 | Bosworth Half Marathon | 01:30:55 | 06:56 | HM | OWLS | F40 |
| 11/03/07 | Desford 10K | 00:41:59 | 06:45 | 10K | OWLS | F40 |
| 25/02/07 | Markfield 10K | 00:44:32 | 07:10 | 10K | OWLS | F40 |
| 17/09/06 | Chris Ingram 5 | 00:43:56 | 08:47 | 5M | OWLS | F40 |
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