| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 05/09/10 | John Fraser 10 | 01:10:37 | 07:03 | 10M | NORTH DERBYSHIRE RC | M60 |
| 10/05/09 | Bosworth Half Marathon | 01:30:17 | 06:53 | HM | NORTH DERBYSHIRE | M60 |
| 07/09/08 | John Fraser 10 | 01:08:15 | 06:49 | 10M | NORTH DERBY | M50 |
| 11/05/08 | Bosworth Half Marathon | 01:41:08 | 07:43 | HM | NORTH DERBY | M50 |
| 13/05/07 | Bosworth Half Marathon | 01:30:32 | 06:54 | HM | NORTH DERBY | M50 |
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