| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 05/09/10 | John Fraser 10 | 01:28:01 | 08:48 | 10M | NORTH DERBYSHIRE RC | F50 |
| 10/05/09 | Bosworth Half Marathon | 01:48:14 | 08:15 | HM | NORTH DERBYSHIRE | F50 |
| 07/09/08 | John Fraser 10 | 01:23:29 | 08:20 | 10M | NORTH DERBY | F50 |
| 11/05/08 | Bosworth Half Marathon | 01:53:30 | 08:39 | HM | NORTH DERBY | F50 |
| 13/05/07 | Bosworth Half Marathon | 01:48:52 | 08:18 | HM | NORTH DERBY | F50 |
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