| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/03/16 | Kibworth 6 | 00:44:10 | 07:21 | 6M | CHARNWOOD AC | F45 |
| 24/01/16 | Barrow 6 | 00:42:53 | 07:08 | 6M | CHARNWOOD AC | F45 |
| 17/05/15 | West End 8 | 00:56:21 | 07:02 | 8M | CHARNWOOD AC | F45 |
| 09/02/14 | Markfield 10K | 00:43:31 | 07:00 | 10K | CHARNWOOD AC | F40 |
| 19/01/14 | Kibworth 6 | 00:42:37 | 07:06 | 6M | CHARNWOOD AC | F40 |
| 01/09/13 | John Fraser 10 | 01:11:59 | 07:11 | 10M | CHARNWOOD AC | F40 |
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