| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 05/06/16 | Swithland 6 | 00:40:33 | 06:45 | 6M | Rutland Running | F40 |
| 06/09/15 | John Fraser 10 | 01:09:02 | 06:54 | 10M | RUTLAND RUNNING & TRI | F |
| 01/09/13 | John Fraser 10 | 01:10:06 | 07:00 | 10M | RUTLAND RUNNING & TRIATHLON CLUB | F40 |
| 02/09/12 | John Fraser 10 | 01:09:05 | 06:54 | 10M | RUTLAND RC | F |
| 05/09/10 | John Fraser 10 | 01:08:34 | 06:51 | 10M | Rutland Runners | F |
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