| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/06/11 | Swithland 6 | 00:49:50 | 08:18 | 6M | SHEPSHED | F40 |
| 31/08/08 | Carl Rutt Memorial 10K | 00:53:30 | 08:36 | 10K | SHEPSHED | F35 |
| 09/09/07 | Carl Rutt Memorial 10K | 01:00:05 | 09:40 | 10K | SHEPSHED | F35 |
| 02/08/06 | Joy Cann 5 | 00:48:16 | 09:39 | 5M | UNATTACHED | F35 |
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