| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 14/04/13 | Markfield 10K | 00:39:17 | 06:19 | 10K | L TRI | M40 |
| 27/01/13 | Barrow 6 | 00:37:57 | 06:19 | 6M | L TRI | M40 |
| 27/05/12 | Swithland 6 | 00:38:21 | 06:23 | 6M | L TRI | M40 |
| 11/03/12 | Markfield 10K | 00:39:02 | 06:17 | 10K | L TRI | M40 |
| 29/01/12 | Barrow 6 | 00:36:53 | 06:08 | 6M | L TRI | M40 |
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