| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 03/06/18 | Swithland 6 | 00:47:49 | 07:58 | 6M | Poplar RC | M40 |
| 03/09/17 | John Fraser 10 | 01:23:42 | 08:22 | 10M | Poplar Running Club | M45 |
| 13/08/17 | Carl Rutt Memorial 10K | 00:49:16 | 07:56 | 10K | Poplar RC | M45 |
| 02/08/17 | Joy Cann 5 | 00:37:03 | 07:24 | 5M | Poplar Running Club | M45 |
| 05/07/17 | Hungarton 7 | 00:56:23 | 08:03 | 7M | Poplar Running Club | M45 |
| 04/06/17 | Swithland 6 | 00:45:27 | 07:34 | 6M | Poplar Running Club | M45 |
| 21/05/17 | Gaddesby 7 | 00:55:00 | 07:44 | 7.1M | Poplar Running Club | M45 |
| 07/05/17 | West End 8 | 01:01:52 | 07:44 | 8M | Poplar Running Club | M45 |
| 04/09/16 | John Fraser 10 | 01:18:27 | 07:50 | 10M | POPLAR RUNNING CLUB | M40 |
| 14/08/16 | Carl Rutt Memorial 10K | 00:48:32 | 07:48 | 10K | POPLAR RUNNING CLUB | M40 |
| 06/07/16 | Hungarton 7 | 00:53:39 | 07:39 | 7M | Poplar Running Club | M40 |
| 15/05/16 | West End 8 | 01:01:56 | 07:44 | 8M | Poplar Running Club | M40 |
| 24/01/16 | Barrow 6 | 00:46:36 | 07:46 | 6M | POPLAR | M40 |
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