| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 23/06/19 | Prestwold 10K | 01:10:25 | 11:20 | 10K | Barrow Runners | F60 |
| 24/06/18 | Prestwold 10K | 01:07:26 | 10:51 | 10K | Barrow Runners | F50 |
| 25/01/15 | Barrow 6 | 01:07:51 | 11:18 | 6M | BARROW | F50 |
| 27/06/10 | Prestwold 10K | 01:10:00 | 11:16 | 10K | Barrow | F50 |
| 29/06/08 | Prestwold 10K | 01:08:51 | 11:05 | 10K | BARROW | F45 |
| 01/07/06 | Barrow 10 | 01:47:16 | 10:43 | 10M | BARROW | F45 |
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