| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 13/01/08 | Barrow 6 | 00:49:59 | 08:19 | 6M | BEAUMONT | F40 |
| 08/05/05 | Bosworth Half Marathon | 01:52:02 | 08:33 | HM | BEAUMONT | F40 |
| 27/02/05 | Desford 5 | 00:40:30 | 08:06 | 5M | BEAUMONT | F40 |
| 30/01/05 | Barrow 6 | 00:47:10 | 07:51 | 6M | BEAUMONT | F40 |
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