| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 18/01/15 | Bradgate Park XC | 00:40:57 | 07:43 | 8.5K | Hermitage | M40 |
| 17/11/13 | Markfield XC | 00:42:02 | 07:38 | 5.5M | Hermitage | M40 |
| 17/08/13 | Tywyn - Race the Train | 01:58:35 | 08:28 | 14M | HERMITAGE | M40 |
| 20/03/13 | Derby Midweek 5k | 00:19:37 | 06:19 | 5K | HERMITAGE | M40 |
| 03/03/13 | Holly Hayes XC | 00:30:54 | 06:26 | 4.8M | HERMITAGE | M |
| 17/02/13 | Fosse Meadow XC | 00:39:31 | 07:11 | 5.5M | HERMITAGE | M40 |
| 10/02/13 | Foremark XC | 00:39:32 | 07:11 | 5.5M | HERMITAGE | M40 |
| 06/01/13 | County XC Champs | 00:54:09 | 08:43 | 10K | HERMITAGE | M |
| 02/12/12 | Sinai Park XC | 00:39:32 | 07:11 | 5.5M | HERMITAGE | M40 |
| 18/11/12 | Markfield XC | 00:41:19 | 07:30 | 5.5M | HERMITAGE | M40 |
| 28/08/12 | Club 5M Summer Handicap | 00:33:05 | 06:37 | 5M | HERMITAGE | M |
| 12/08/12 | Carl Rutt Memorial 10K | 00:41:54 | 06:44 | 10K | HERMITAGE | M40 |
| 12/07/12 | JCB Lakeside 5 | 00:33:00 | 06:36 | 5M | HERMITAGE | M |
| 13/05/12 | Bosworth Half Marathon | 01:38:45 | 07:32 | HM | Hermitage | M40 |
| 22/04/12 | London Marathon | 03:31:15 | 08:03 | M | HERMITAGE | M |
| 18/03/12 | Ashby 20 | 02:27:20 | 07:22 | 20M | HERMITAGE | M |
| 12/03/12 | Conkers ParkRun 5K | 00:18:57 | 06:06 | 5K | HERMITAGE | M |
| 29/01/12 | Barrow 6 | 00:39:07 | 06:31 | 6M | HERMITAGE | M |
| 15/01/12 | Grace Dieu XC | 00:37:12 | 07:26 | 5M | HERMITAGE | M |
| 29/10/11 | Conkers ParkRun 5K | 00:20:16 | 06:31 | 5K | HERMITAGE | M |
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