| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 27/06/10 | Prestwold 10K | 00:40:49 | 06:34 | 10K | CHARNWOOD | M |
| 07/06/09 | Swithland 10K | 00:40:56 | 06:35 | 10K | CHARNWOOD | M |
| 15/03/09 | Desford 10K | 00:40:07 | 06:27 | 10K | CHARNWOOD | M |
| 25/01/09 | Markfield 10K | 00:40:38 | 06:32 | 10K | CHARNWOOD | M |
| 04/01/09 | Barrow 6 | 00:39:05 | 06:30 | 6M | CHARNWOOD | M |
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