| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/09/09 | John Fraser 10 | 01:17:58 | 07:47 | 10M | DESFORD | M50 |
| 08/07/09 | Hungarton 7 | 00:58:08 | 08:18 | 7M | DESFORD | M |
| 28/06/09 | Prestwold 10K | 00:46:49 | 07:32 | 10K | DESFORD | M50 |
| 15/03/09 | Desford 10K | 00:47:20 | 07:37 | 10K | DESFORD | M50 |
| 07/09/08 | John Fraser 10 | 01:21:50 | 08:11 | 10M | DESFORD | M50 |
| 06/08/08 | Joy Cann 5 | 00:39:11 | 07:50 | 5M | DESFORD | M50 |
| 09/07/08 | Hungarton 7 | 00:59:16 | 08:28 | 7M | DESFORD | M50 |
| 29/06/08 | Prestwold 10K | 00:47:13 | 07:36 | 10K | DESFORD | M50 |
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