| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/09/09 | John Fraser 10 | 01:20:12 | 08:01 | 10M | DESFORD | F40 |
| 08/07/09 | Hungarton 7 | 00:58:05 | 08:17 | 7M | DESFORD | F |
| 28/06/09 | Prestwold 10K | 00:48:34 | 07:49 | 10K | DESFORD | F40 |
| 15/03/09 | Desford 10K | 00:51:10 | 08:14 | 10K | DESFORD | F40 |
| 07/09/08 | John Fraser 10 | 01:22:15 | 08:13 | 10M | DESFORD | F40 |
| 09/07/08 | Hungarton 7 | 00:59:25 | 08:29 | 7M | DESFORD | F40 |
| 29/06/08 | Prestwold 10K | 00:47:38 | 07:40 | 10K | DESFORD | F40 |
| 23/02/08 | Wolvey 5 | 00:40:03 | 08:00 | 5M | DESFORD | F40 |
| 01/08/07 | Joy Cann 5 | 00:40:49 | 08:09 | 5M | DESFORD | F40 |
| 11/07/07 | Hungarton 7 | 01:02:09 | 08:52 | 7M | DESFORD | F40 |
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