| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/08/12 | Carl Rutt Memorial 10K | 00:47:30 | 07:38 | 10K | UNATTACHED | M35 |
| 14/08/11 | Carl Rutt Memorial 10K | 00:49:02 | 07:53 | 10K | Unattached | M |
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