| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 09/02/14 | Markfield 10K | 00:46:10 | 07:26 | 10K | HERMITAGE | M40 |
| 12/11/13 | Club 4.3M Winter Handicap | 00:32:08 | 07:28 | 4.3M | HERMITAGE | M40 |
| 31/07/13 | Joy Cann 5 | 00:37:40 | 07:32 | 5M | Hermitage | M40 |
| 21/06/13 | Beacon Solstice Run | 00:41:46 | 08:21 | 5M | HERMITAGE | M40 |
| 11/06/13 | Rothley 10K | 00:50:24 | 08:06 | 10K | HERMITAGE | M40 |
| 27/01/13 | Barrow 6 | 00:47:51 | 07:58 | 6M | HERMITAGE | M40 |
| 14/10/12 | Coventry Half Marathon | 01:47:50 | 08:13 | HM | HERMITAGE | M40 |
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