| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 13/05/18 | Bosworth Half Marathon | 01:39:36 | 07:36 | HM | Desford Striders | M45 |
| 02/08/17 | Joy Cann 5 | 00:33:09 | 06:37 | 5M | Desford Striders | M45 |
| 06/09/15 | John Fraser 10 | 01:08:47 | 06:52 | 10M | DESFORD | M45 |
| 29/03/15 | Desford 6 | 00:40:27 | 06:44 | 6M | DESFORD | M40 |
| 14/04/13 | Markfield 10K | 00:43:24 | 06:59 | 10K | DESFORD | M40 |
| 24/02/13 | Ashby 5 | 00:33:01 | 06:36 | 5M | DESFORD | M40 |
| 04/07/12 | Hungarton 7 | 00:47:22 | 06:46 | 7M | DESFORD | M |
| 27/05/12 | Swithland 6 | 00:40:22 | 06:43 | 6M | DESFORD | M40 |
| 13/05/12 | Bosworth Half Marathon | 01:29:41 | 06:50 | HM | DESFORD STRIDERS | M40 |
| 06/07/11 | Hungarton 7 | 00:47:57 | 06:51 | 7M | DESFORD | M40 |
| 12/06/11 | Swithland 6 | 00:40:11 | 06:41 | 6M | DESFORD | M40 |
| 22/05/11 | Desford 1/4 Marathon | 00:45:21 | 06:55 | 6.55M | DESFORD | M40 |
| 04/08/10 | Joy Cann 5 | 00:31:40 | 06:20 | 5M | DESFORD | M |
| 07/07/10 | Hungarton 7 | 00:49:28 | 07:04 | 7M | DESFORD | M |
| 27/06/10 | Prestwold 10K | 00:40:28 | 06:30 | 10K | DESFORD | M |
| 23/05/10 | Desford 10K | 00:42:53 | 06:54 | 10K | DESFORD | M |
| 14/03/10 | Markfield 10K | 00:41:52 | 06:44 | 10K | DESFORD | M |
| 06/09/09 | John Fraser 10 | 01:09:15 | 06:55 | 10M | DESFORD | M |
| 12/08/09 | Joy Cann 5 | 00:32:04 | 06:24 | 5M | DESFORD | M |
| 28/06/09 | Prestwold 10K | 00:42:41 | 06:52 | 10K | DESFORD | M |
| 15/03/09 | Desford 10K | 00:41:16 | 06:38 | 10K | DESFORD | M |
| 06/08/08 | Joy Cann 5 | 00:32:34 | 06:30 | 5M | DESFORD | M |
| 11/05/08 | Bosworth Half Marathon | 01:44:46 | 07:59 | HM | DESFORD | M |
| 16/03/08 | Desford 10K | 00:41:41 | 06:42 | 10K | DESFORD | M |
| 02/09/07 | John Fraser 10 | 01:16:11 | 07:37 | 10M | DESFORD | M |
| 01/08/07 | Joy Cann 5 | 00:33:07 | 06:37 | 5M | DESFORD | M |
| 11/07/07 | Hungarton 7 | 00:51:02 | 07:17 | 7M | DESFORD | M |
| 20/05/07 | West End 8 | 00:55:26 | 06:55 | 8M | DESFORD | M |
| 13/05/07 | Bosworth Half Marathon | 01:34:49 | 07:14 | HM | DESFORD | M |
| 02/08/06 | Joy Cann 5 | 00:33:28 | 06:41 | 5M | DESFORD | M |
| 12/07/06 | Hungarton 7 | 00:50:54 | 07:16 | 7M | DESFORD | M |
| 04/06/06 | Swithland 6 | 00:44:04 | 07:20 | 6M | DESFORD | M |
| 03/08/05 | Joy Cann 5 | 00:35:25 | 07:05 | 5M | UNATTACHED | M |
| 13/07/05 | Hungarton 7 | 00:54:40 | 07:48 | 7M | UNATTACHED | M |
| 22/05/05 | West End 8 | 01:00:38 | 07:34 | 8M | UNATTACHED | M |
| 08/05/05 | Bosworth Half Marathon | 01:49:36 | 08:21 | HM | UNATTACHED | M |
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