| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/03/07 | Desford 10K | 00:39:11 | 06:18 | 10K | DESFORD | M40 |
| 14/01/07 | Barrow 6 | 00:37:22 | 06:13 | 6M | DESFORD | M40 |
| 17/09/06 | Chris Ingram 5 | 00:38:31 | 07:42 | 5M | DESFORD | M |
| 02/08/06 | Joy Cann 5 | 00:30:29 | 06:05 | 5M | DESFORD | M |
| 01/07/06 | Barrow 10 | 01:11:47 | 07:10 | 10M | DESFORD | M |
| 04/06/06 | Swithland 6 | 00:36:20 | 06:03 | 6M | DESFORD | M |
| 07/05/06 | Bosworth Half Marathon | 01:22:50 | 06:19 | HM | DESFORD | M |
| 12/03/06 | Desford 10K | 00:37:53 | 06:06 | 10K | DESFORD | M |
| 12/02/06 | Ashby 5 | 00:30:06 | 06:01 | 5M | DESFORD | M |
| 03/08/05 | Joy Cann 5 | 00:29:22 | 05:52 | 5M | DESFORD | M |
| 13/07/05 | Hungarton 7 | 00:43:33 | 06:13 | 7M | DESFORD | M |
| 19/06/05 | Langton 7.5M | 00:47:04 | 06:16 | 7.5M | DESFORD | M |
| 05/06/05 | Swithland 6 | 00:35:48 | 05:58 | 6M | DESFORD | M |
| 22/05/05 | West End 8 | 00:50:22 | 06:17 | 8M | DESFORD | M |
| 08/05/05 | Bosworth Half Marathon | 01:21:21 | 06:12 | HM | DESFORD | M |
| 20/03/05 | Kibworth 6 | 00:38:00 | 06:20 | 6M | DESFORD | M |
| 20/02/05 | Wolvey 5 | 00:29:11 | 05:50 | 5M | DESFORD | M |
| 30/01/05 | Barrow 6 | 00:37:38 | 06:16 | 6M | DESFORD | M |
| 23/01/05 | Markfield 10K | 00:37:28 | 06:01 | 10K | DESFORD | M |
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