| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 23/08/15 | Carl Rutt Memorial 10K | 00:51:32 | 08:17 | 10K | Harborough AC | M |
| 08/03/15 | Kibworth 6 | 00:47:33 | 07:55 | 6M | HARBOROUGH | M50 |
| 08/02/15 | Markfield 10K | 00:46:00 | 07:24 | 10K | HARBOROUGH | M50 |
| 25/01/15 | Barrow 6 | 00:44:28 | 07:24 | 6M | HARBOROUGH | M50 |
| 09/02/14 | Markfield 10K | 00:46:34 | 07:29 | 10K | HARBOROUGH | M50 |
| 19/01/14 | Kibworth 6 | 00:46:15 | 07:42 | 6M | HARBOROUGH | M50 |
| 27/02/11 | Desford 10K | 00:43:50 | 07:03 | 10K | HARBOROUGH | M50 |
| 13/02/11 | Markfield 10K | 00:46:07 | 07:25 | 10K | HARBOROUGH | M50 |
| 30/01/11 | Ashby 5 | 00:35:32 | 07:06 | 5M | HARBOROUGH | M50 |
| 23/01/11 | Barrow 6 | 00:43:22 | 07:13 | 6M | HARBOROUGH | M50 |
| 07/07/10 | Hungarton 7 | 00:54:35 | 07:47 | 7M | Harborough | M50 |
| 27/06/10 | Prestwold 10K | 00:46:40 | 07:30 | 10K | HARBOROUGH | M50 |
| 23/05/10 | Desford 10K | 00:46:51 | 07:32 | 10K | HARBOROUGH | M |
| 14/03/10 | Markfield 10K | 00:45:05 | 07:15 | 10K | HARBOROUGH | M50 |
| 07/03/10 | Asfordby 7 | 00:50:54 | 07:16 | 7M | HARBOROUGH | M50 |
| 24/01/10 | Barrow 6 | 00:43:21 | 07:13 | 6M | HARBOROUGH | M |
| 17/01/10 | Ashby 5 | 00:36:02 | 07:12 | 5M | HARBOROUGH | M |
| 06/09/09 | John Fraser 10 | 01:16:32 | 07:39 | 10M | HARBOROUGH | M50 |
| 08/07/09 | Hungarton 7 | 00:52:19 | 07:28 | 7M | HARBOROUGH | M |
| 28/06/09 | Prestwold 10K | 00:45:08 | 07:16 | 10K | HARBOROUGH | M40 |
| 07/06/09 | Swithland 10K | 00:44:30 | 07:09 | 10K | HARBOROUGH | M40 |
| 12/03/06 | Desford 10K | 00:42:01 | 06:45 | 10K | HARBOROUGH | M40 |
| 25/02/06 | Markfield 10K | 00:42:53 | 06:54 | 10K | HARBOROUGH | M40 |
| 12/02/06 | Ashby 5 | 00:34:14 | 06:50 | 5M | HARBOROUGH | M40 |
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