| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 15/08/10 | Carl Rutt Memorial 10K | 00:38:51 | 06:15 | 10K | WIGSTON PHEONIX RC | M |
| 04/08/10 | Joy Cann 5 | 00:30:42 | 06:08 | 5M | Wigston Phoenix | M |
| 24/01/10 | Barrow 6 | 00:36:34 | 06:05 | 6M | WIGSTON PHOENIX | M |
| 06/09/09 | John Fraser 10 | 01:07:25 | 06:44 | 10M | OWLS | M |
| 10/05/09 | Bosworth Half Marathon | 01:26:54 | 06:38 | HM | OWLS | M |
| 01/06/08 | West End 8 | 00:51:32 | 06:26 | 8M | OWLS | M |
| 11/05/08 | Bosworth Half Marathon | 01:25:50 | 06:33 | HM | OWLS | M |
| 10/02/08 | Ashby 5 | 00:30:29 | 06:05 | 5M | OWLS | M |
| 13/01/08 | Barrow 6 | 00:38:18 | 06:23 | 6M | OWLS | M |
| 11/07/07 | Hungarton 7 | 00:44:09 | 06:18 | 7M | OWLS | M |
| 03/06/07 | Swithland 6 | 00:38:14 | 06:22 | 6M | OWLS | M |
| 20/05/07 | West End 8 | 00:50:17 | 06:17 | 8M | OWLS | M |
| 13/05/07 | Bosworth Half Marathon | 01:25:09 | 06:30 | HM | OWLS | M |
| 12/07/06 | Hungarton 7 | 00:47:44 | 06:49 | 7M | UNATTACHED | M |
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