| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 22/05/16 | Gaddesby 7 | 01:16:33 | 10:46 | 7.1M | Birstall RC | F40 |
| 06/09/15 | John Fraser 10 | 01:50:54 | 11:05 | 10M | BIRSTALL | F40 |
| 23/08/15 | Carl Rutt Memorial 10K | 01:09:10 | 11:08 | 10K | Birstall RC | F40 |
| 18/05/14 | West End 8 | 01:26:21 | 10:47 | 8M | BIRSTALL | F40 |
| 11/08/13 | Carl Rutt Memorial 10K | 01:00:15 | 09:42 | 10K | Birstall | F40 |
| 02/06/13 | Swithland 6 | 00:58:31 | 09:45 | 6M | BIRSTALL | F40 |
| 14/04/13 | Markfield 10K | 01:02:54 | 10:07 | 10K | BIRSTALL | F40 |
| 24/02/13 | Ashby 5 | 00:47:03 | 09:24 | 5M | BIRSTALL | F40 |
| 27/01/13 | Barrow 6 | 00:59:33 | 09:55 | 6M | BIRSTALL | F40 |
| 02/09/12 | John Fraser 10 | 01:40:52 | 10:05 | 10M | BIRSTALL | F40 |
| 04/07/12 | Hungarton 7 | 01:20:36 | 11:30 | 7M | BIRSTALL RC | F40 |
| 13/05/12 | Bosworth Half Marathon | 02:15:46 | 10:21 | HM | BIRSTALL RUNNING CLUB | F40 |
| 25/03/12 | Kibworth 6 | 00:59:10 | 09:51 | 6M | BIRSTALL | F40 |
| 11/03/12 | Markfield 10K | 01:00:05 | 09:40 | 10K | BIRSTALL | F40 |
| 26/02/12 | Ashby 5 | 00:46:37 | 09:19 | 5M | BIRSTALL | F40 |
| 12/02/12 | Desford 10K | 01:00:12 | 09:41 | 10K | BIRSTALL | F40 |
| 04/09/11 | John Fraser 10 | 01:42:31 | 10:15 | 10M | BIRSTALL | F40 |
| 03/08/11 | Joy Cann 5 | 00:48:35 | 09:43 | 5M | BIRSTALL | F40 |
| 12/06/11 | Swithland 6 | 00:57:52 | 09:38 | 6M | BIRSTALL | F40 |
| 22/05/11 | Desford 1/4 Marathon | 01:04:09 | 09:47 | 6.55M | BIRSTALL | F40 |
| 27/02/11 | Desford 10K | 01:02:07 | 10:00 | 10K | BIRSTALL | F |
| 13/02/11 | Markfield 10K | 01:04:50 | 10:26 | 10K | BIRSTALL | F |
| 23/01/11 | Barrow 6 | 01:01:16 | 10:12 | 6M | BIRSTALL | F |
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