| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/09/16 | John Fraser 10 | 01:21:29 | 08:08 | 10M | BIRSTALL RC | M40 |
| 05/06/16 | Swithland 6 | 00:48:37 | 08:06 | 6M | BIRSTALL | M50 |
| 22/05/16 | Gaddesby 7 | 00:59:24 | 08:21 | 7.1M | Birstall RC | M50 |
| 06/09/15 | John Fraser 10 | 01:21:07 | 08:06 | 10M | BIRSTALL | M45 |
| 23/08/15 | Carl Rutt Memorial 10K | 00:51:02 | 08:13 | 10K | Birstall RC | M50 |
| 05/08/15 | Joy Cann 5 | 00:38:01 | 07:36 | 5M | Birstal RC | M50 |
| 01/07/15 | Hungarton 7 | 01:01:52 | 08:50 | 7M | Birstall RC | M40 |
| 02/06/15 | Swithland 6 | 00:46:39 | 07:46 | 6M | BIRSTALL | M40 |
| 06/08/14 | Joy Cann 5 | 00:37:21 | 07:28 | 5M | BIRSTALL | M40 |
| 20/07/14 | Carl Rutt Memorial 10K | 00:50:39 | 08:09 | 10K | BIRSTALL | M40 |
| 02/07/14 | Hungarton 7 | 00:55:28 | 07:55 | 7M | BIRSTALL | M40 |
| 18/05/14 | West End 8 | 01:08:54 | 08:36 | 8M | BIRSTALL | M40 |
| 01/09/13 | John Fraser 10 | 01:18:23 | 07:50 | 10M | BIRSTALL | M40 |
| 11/08/13 | Carl Rutt Memorial 10K | 00:47:35 | 07:39 | 10K | Birstall | M40 |
| 31/07/13 | Joy Cann 5 | 00:38:12 | 07:38 | 5M | Birstall RC | M40 |
| 02/06/13 | Swithland 6 | 00:50:51 | 08:28 | 6M | BIRSTALL | M40 |
| 14/04/13 | Markfield 10K | 00:49:19 | 07:56 | 10K | BIRSTALL | M40 |
| 24/02/13 | Ashby 5 | 00:49:21 | 09:52 | 5M | BIRSTALL | M40 |
| 27/01/13 | Barrow 6 | 00:45:48 | 07:38 | 6M | BIRSTALL | M40 |
| 02/09/12 | John Fraser 10 | 01:20:14 | 08:01 | 10M | BIRSTALL | M40 |
| 01/08/12 | Joy Cann 5 | 00:37:32 | 07:30 | 5M | Birstall RC | M40 |
| 04/07/12 | Hungarton 7 | 00:57:03 | 08:09 | 7M | BIRSTALL RC | M40 |
| 13/05/12 | Bosworth Half Marathon | 01:43:18 | 07:53 | HM | BIRSTALL RUNNING CLUB | M40 |
| 25/03/12 | Kibworth 6 | 00:46:48 | 07:48 | 6M | BIRSTALL | M40 |
| 26/02/12 | Ashby 5 | 00:36:12 | 07:14 | 5M | BIRSTALL | M40 |
| 12/02/12 | Desford 10K | 00:45:19 | 07:17 | 10K | BIRSTALL | M40 |
| 29/01/12 | Barrow 6 | 00:43:55 | 07:19 | 6M | BIRSTALL | M40 |
| 04/09/11 | John Fraser 10 | 01:20:41 | 08:04 | 10M | BIRSTALL | M40 |
| 03/08/11 | Joy Cann 5 | 00:38:13 | 07:38 | 5M | BIRSTALL | M40 |
| 12/06/11 | Swithland 6 | 00:46:23 | 07:43 | 6M | BIRSTALL | M45 |
| 22/05/11 | Desford 1/4 Marathon | 00:51:41 | 07:53 | 6.55M | BIRSTALL | M40 |
| 20/03/11 | Kibworth 6 | 00:47:46 | 07:57 | 6M | BIRSTALL | M40 |
| 27/02/11 | Desford 10K | 00:47:16 | 07:36 | 10K | BIRSTALL | M40 |
| 13/02/11 | Markfield 10K | 00:48:40 | 07:50 | 10K | BIRSTALL | M40 |
| 23/01/11 | Barrow 6 | 00:46:11 | 07:41 | 6M | BIRSTALL | M |
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