| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 19/01/14 | Kibworth 6 | 00:38:09 | 06:21 | 6M | BARROW | M |
| 01/09/13 | John Fraser 10 | 01:05:43 | 06:34 | 10M | BARROW | M |
| 11/08/13 | Carl Rutt Memorial 10K | 00:41:58 | 06:45 | 10K | Barrow runners | M |
| 10/07/13 | Hungarton 7 | 00:46:12 | 06:36 | 7M | BARROW RUNNERS | M |
| 30/06/13 | Prestwold 10K | 00:41:23 | 06:39 | 10K | Barrow Runners | M |
| 02/06/13 | Swithland 6 | 00:37:54 | 06:19 | 6M | BARROW | M |
| 14/04/13 | Markfield 10K | 00:44:27 | 07:09 | 10K | BARROW | M |
| 24/02/13 | Ashby 5 | 00:31:22 | 06:16 | 5M | BARROW | M |
| 27/01/13 | Barrow 6 | 00:41:11 | 06:51 | 6M | BARROW | M |
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