| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/08/18 | Carl Rutt Memorial 10K | 00:47:56 | 07:43 | 10K | Barrow Runners | F50 |
| 03/09/17 | John Fraser 10 | 01:19:22 | 07:56 | 10M | Barrow Runners | F55 |
| 02/08/17 | Joy Cann 5 | 00:37:34 | 07:30 | 5M | Barrow Runners | F55 |
| 21/05/17 | Gaddesby 7 | 00:53:58 | 07:36 | 7.1M | Barrow Runners | F55 |
| 07/05/17 | West End 8 | 01:00:44 | 07:35 | 8M | Barrow Runners | F55 |
| 26/03/17 | Desford 5 | 00:37:56 | 07:35 | 5M | Barrow | F55 |
| 12/03/17 | Markfield 10K | 00:47:32 | 07:39 | 10K | Barrow | F55 |
| 06/07/16 | Hungarton 7 | 00:56:20 | 08:02 | 7M | Barrow Runners | F50 |
| 05/06/16 | Swithland 6 | 00:45:07 | 07:31 | 6M | BARROW | F50 |
| 15/05/16 | West End 8 | 01:01:35 | 07:41 | 8M | Barrow Runners | F50 |
| 27/03/16 | Desford 6 | 00:46:22 | 07:43 | 6M | BARROW | F55 |
| 06/03/16 | Kibworth 6 | 00:48:33 | 08:05 | 6M | BARROW | F55 |
| 24/01/16 | Barrow 6 | 00:49:24 | 08:14 | 6M | BARROW | F55 |
| 06/09/15 | John Fraser 10 | 01:18:55 | 07:53 | 10M | BARROW | F55 |
| 05/08/15 | Joy Cann 5 | 00:35:25 | 07:05 | 5M | Barrow Runners | F55 |
| 21/06/15 | Prestwold 10K | 00:44:35 | 07:10 | 10K | Barrow Runners | F50 |
| 02/06/15 | Swithland 6 | 00:41:57 | 06:59 | 6M | BARROW | F50 |
| 29/03/15 | Desford 6 | 00:43:14 | 07:12 | 6M | BARROW | F50 |
| 08/03/15 | Kibworth 6 | 00:46:03 | 07:40 | 6M | BARROW | F50 |
| 08/02/15 | Markfield 10K | 00:45:37 | 07:20 | 10K | BARROW | F50 |
| 25/01/15 | Barrow 6 | 00:44:07 | 07:21 | 6M | BARROW | F50 |
| 07/09/14 | John Fraser 10 | 01:27:21 | 08:44 | 10M | BARROW | F50 |
| 06/08/14 | Joy Cann 5 | 00:36:26 | 07:17 | 5M | BARROW | F50 |
| 22/06/14 | Prestwold 10K | 00:47:51 | 07:42 | 10K | Barrow Runners | F50 |
| 08/06/14 | Swithland 6 | 00:46:19 | 07:43 | 6M | BARROW | F50 |
| 09/02/14 | Markfield 10K | 00:44:55 | 07:13 | 10K | BARROW | F50 |
| 19/01/14 | Kibworth 6 | 00:45:25 | 07:34 | 6M | BARROW | F50 |
| 24/02/13 | Ashby 5 | 00:38:26 | 07:41 | 5M | BARROW | F50 |
| 27/01/13 | Barrow 6 | 00:48:31 | 08:05 | 6M | BARROW | F50 |
| 12/02/12 | Desford 10K | 00:47:55 | 07:42 | 10K | BARROW | F50 |
| 29/01/12 | Barrow 6 | 00:46:03 | 07:40 | 6M | BARROW | F50 |
| 27/02/11 | Desford 10K | 00:45:40 | 07:21 | 10K | BARROW | F50 |
| 13/02/11 | Markfield 10K | 00:46:57 | 07:33 | 10K | BARROW | F50 |
| 30/01/11 | Ashby 5 | 00:36:51 | 07:22 | 5M | BARROW | F50 |
| 23/01/11 | Barrow 6 | 00:44:34 | 07:25 | 6M | BARROW | F50 |
| 04/08/10 | Joy Cann 5 | 00:38:52 | 07:46 | 5M | Barrow | F50 |
| 14/03/10 | Markfield 10K | 00:46:30 | 07:29 | 10K | BARROW | F50 |
| 07/03/10 | Asfordby 7 | 00:52:09 | 07:27 | 7M | BARROW | F50 |
| 17/01/10 | Ashby 5 | 00:36:12 | 07:14 | 5M | BARROW | F |
| 06/09/09 | John Fraser 10 | 01:16:57 | 07:41 | 10M | BARROW | F40 |
| 23/08/09 | Carl Rutt Memorial 10K | 00:49:22 | 07:56 | 10K | BARROW | F40 |
| 12/08/09 | Joy Cann 5 | 00:36:06 | 07:13 | 5M | BARROW | F |
| 08/07/09 | Hungarton 7 | 00:55:45 | 07:57 | 7M | BARROW | F |
| 28/06/09 | Prestwold 10K | 00:48:30 | 07:48 | 10K | BARROW | F40 |
| 15/03/09 | Desford 10K | 00:45:33 | 07:20 | 10K | BARROW | F45 |
| 22/02/09 | Kibworth 6 | 00:46:15 | 07:42 | 6M | BARROW | F45 |
| 25/01/09 | Markfield 10K | 00:48:26 | 07:47 | 10K | BARROW | F45 |
| 04/01/09 | Barrow 6 | 00:44:08 | 07:21 | 6M | BARROW | F45 |
| 07/09/08 | John Fraser 10 | 01:17:38 | 07:45 | 10M | BARROW | F45 |
| 06/08/08 | Joy Cann 5 | 00:36:03 | 07:12 | 5M | BARROW | F45 |
| 09/07/08 | Hungarton 7 | 00:52:44 | 07:32 | 7M | BARROW | F45 |
| 29/06/08 | Prestwold 10K | 00:46:23 | 07:28 | 10K | BARROW | F45 |
| 01/06/08 | West End 8 | 00:59:14 | 07:24 | 8M | BARROW | F45 |
| 11/05/08 | Bosworth Half Marathon | 01:53:12 | 08:38 | HM | BARROW | F45 |
| 16/03/08 | Desford 10K | 00:43:33 | 07:00 | 10K | BARROW | F45 |
| 23/02/08 | Wolvey 5 | 00:35:30 | 07:06 | 5M | BARROW | F45 |
| 10/02/08 | Ashby 5 | 00:37:00 | 07:24 | 5M | BARROW | F45 |
| 27/01/08 | Markfield 10K | 00:49:33 | 07:58 | 10K | BARROW | F45 |
| 02/09/07 | John Fraser 10 | 01:19:07 | 07:54 | 10M | BARROW | F45 |
| 01/08/07 | Joy Cann 5 | 00:35:18 | 07:03 | 5M | BARROW | F45 |
| 11/07/07 | Hungarton 7 | 00:51:34 | 07:22 | 7M | BARROW | F45 |
| 03/06/07 | Swithland 6 | 00:45:15 | 07:32 | 6M | BARROW | F45 |
| 20/05/07 | West End 8 | 01:01:12 | 07:39 | 8M | BARROW | F45 |
| 13/05/07 | Bosworth Half Marathon | 01:40:46 | 07:41 | HM | BARROW | F45 |
| 25/03/07 | Kibworth 6 | 00:45:22 | 07:33 | 6M | BARROW | F45 |
| 11/03/07 | Desford 10K | 00:44:50 | 07:13 | 10K | BARROW | F45 |
| 25/02/07 | Markfield 10K | 00:45:01 | 07:14 | 10K | BARROW | F45 |
| 14/01/07 | Barrow 6 | 00:42:40 | 07:06 | 6M | BARROW | F45 |
| 17/09/06 | Chris Ingram 5 | 00:44:52 | 08:58 | 5M | BARROW | F45 |
| 02/08/06 | Joy Cann 5 | 00:34:35 | 06:55 | 5M | BARROW | F45 |
| 12/07/06 | Hungarton 7 | 00:51:29 | 07:21 | 7M | BARROW | F45 |
| 01/07/06 | Barrow 10 | 01:17:56 | 07:47 | 10M | BARROW | F45 |
| 04/06/06 | Swithland 6 | 00:43:23 | 07:13 | 6M | BARROW | F45 |
| 07/05/06 | Bosworth Half Marathon | 01:39:42 | 07:36 | HM | BARROW | F45 |
| 12/03/06 | Desford 10K | 00:42:57 | 06:54 | 10K | BARROW | F45 |
| 25/02/06 | Markfield 10K | 00:43:56 | 07:04 | 10K | BARROW | F45 |
| 12/02/06 | Ashby 5 | 00:34:56 | 06:59 | 5M | BARROW | F45 |
| 22/01/06 | Barrow 6 | 00:41:17 | 06:52 | 6M | BARROW | F45 |
| 03/08/05 | Joy Cann 5 | 00:34:48 | 06:57 | 5M | BARROW | F45 |
| 13/07/05 | Hungarton 7 | 00:52:24 | 07:29 | 7M | BARROW | F45 |
| 19/06/05 | Langton 7.5M | 01:01:24 | 08:11 | 7.5M | BARROW | F45 |
| 05/06/05 | Swithland 6 | 00:44:36 | 07:26 | 6M | BARROW | F45 |
| 22/05/05 | West End 8 | 01:03:36 | 07:57 | 8M | BARROW | F45 |
| 08/05/05 | Bosworth Half Marathon | 01:43:54 | 07:55 | HM | BARROW | F45 |
| 20/03/05 | Kibworth 6 | 00:47:49 | 07:58 | 6M | BARROW | F45 |
| 30/01/05 | Barrow 6 | 00:44:07 | 07:21 | 6M | BARROW | F45 |
| 23/01/05 | Markfield 10K | 00:46:00 | 07:24 | 10K | BARROW | F45 |
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