| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 01/08/18 | Joy Cann 5 | 00:26:02 | 05:12 | 5M | Owls AC | M |
| 13/08/17 | Carl Rutt Memorial 10K | 00:33:57 | 05:28 | 10K | OWLS AC | M |
| 05/07/17 | Hungarton 7 | 00:38:37 | 05:31 | 7M | Owls AC | M |
| 04/06/17 | Swithland 6 | 00:31:52 | 05:18 | 6M | Owls AC | M |
| 22/06/14 | Prestwold 10K | 00:32:26 | 05:13 | 10K | Owls AC | M |
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