| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/08/19 | Carl Rutt Memorial 10K | 00:53:19 | 08:35 | 10K | Shepshed RC | M40 |
| 14/08/16 | Carl Rutt Memorial 10K | 00:42:04 | 06:46 | 10K | SHEPSHED RC | M40 |
| 10/03/13 | Kibworth 6 | 00:44:55 | 07:29 | 6M | SHEPSHED | M40 |
| 24/02/13 | Ashby 5 | 00:37:45 | 07:33 | 5M | SHEPSHED | M40 |
| 11/03/12 | Markfield 10K | 00:40:45 | 06:33 | 10K | SHEPSHED | M40 |
| 12/02/12 | Desford 10K | 00:41:49 | 06:44 | 10K | SHEPSHED | M40 |
| 23/02/08 | Wolvey 5 | 00:34:42 | 06:56 | 5M | SHEPSHED | M |
| 10/02/08 | Ashby 5 | 00:35:56 | 07:11 | 5M | SHEPSHED | M |
| 09/09/07 | Carl Rutt Memorial 10K | 00:43:08 | 06:56 | 10K | SHEPSHED | M |
| 02/09/07 | John Fraser 10 | 01:13:13 | 07:19 | 10M | SHEPSHED | M |
| 01/08/07 | Joy Cann 5 | 00:32:09 | 06:25 | 5M | SHEPSHED | M |
| 11/07/07 | Hungarton 7 | 00:50:10 | 07:10 | 7M | SHEPSHED | M |
| 13/05/07 | Bosworth Half Marathon | 01:33:43 | 07:09 | HM | SHEPSHED | M |
| 25/02/07 | Markfield 10K | 00:41:32 | 06:41 | 10K | SHEPSHED | M |
| 11/02/07 | Ashby 5 | 00:33:10 | 06:38 | 5M | SHEPSHED | M |
| 14/01/07 | Barrow 6 | 00:40:32 | 06:45 | 6M | SHEPSHED | M |
| 20/02/05 | Wolvey 5 | 00:33:32 | 06:42 | 5M | SHEPSHED | M |
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