| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 02/06/13 | Swithland 6 | 01:25:13 | 14:12 | 6M | DESFORD | M60 |
| 24/02/13 | Ashby 5 | 01:09:42 | 13:56 | 5M | DESFORD | M60 |
| 01/08/12 | Joy Cann 5 | 01:05:17 | 13:03 | 5M | desford striders | M60 |
| 11/03/12 | Markfield 10K | 01:21:32 | 13:07 | 10K | DESFORD | M60 |
| 29/01/12 | Barrow 6 | 01:17:52 | 12:58 | 6M | DESFORD | M60 |
| 14/08/11 | Carl Rutt Memorial 10K | 01:24:17 | 13:34 | 10K | DESFORD | M60 |
| 03/08/11 | Joy Cann 5 | 01:06:51 | 13:22 | 5M | DESFORD | M60 |
| 06/07/11 | Hungarton 7 | 01:36:43 | 13:49 | 7M | DESFORD | M60 |
| 12/06/11 | Swithland 6 | 01:22:03 | 13:40 | 6M | DESFORD | M60 |
| 30/01/11 | Ashby 5 | 01:09:21 | 13:52 | 5M | DESFORD | M60 |
| 23/01/11 | Barrow 6 | 01:21:44 | 13:37 | 6M | DESFORD | M60 |
| 14/03/10 | Markfield 10K | 01:20:01 | 12:53 | 10K | DESFORD | M60 |
| 07/03/10 | Asfordby 7 | 01:32:07 | 13:09 | 7M | DESFORD | M60 |
| 24/01/10 | Barrow 6 | 01:16:40 | 12:46 | 6M | DESFORD | M |
| 17/01/10 | Ashby 5 | 01:01:27 | 12:17 | 5M | DESFORD | M |
| 06/09/09 | John Fraser 10 | 02:23:10 | 14:19 | 10M | DESFORD | M60 |
| 23/08/09 | Carl Rutt Memorial 10K | 01:24:28 | 13:36 | 10K | Desford | M60 |
| 12/08/09 | Joy Cann 5 | 01:08:28 | 13:41 | 5M | DESFORD | M |
| 08/07/09 | Hungarton 7 | 01:27:41 | 12:31 | 7M | DESFORD | M |
| 07/06/09 | Swithland 10K | 01:22:37 | 13:18 | 10K | DESFORD | M60 |
| 10/05/09 | Bosworth Half Marathon | 03:07:19 | 14:17 | HM | DESFORD | M60 |
| 15/03/09 | Desford 10K | 01:21:57 | 13:11 | 10K | DESFORD | M50 |
| 04/01/09 | Barrow 6 | 01:14:06 | 12:21 | 6M | DESFORD | M50 |
| 07/09/08 | John Fraser 10 | 02:00:58 | 12:05 | 10M | DESFORD | M50 |
| 31/08/08 | Carl Rutt Memorial 10K | 01:22:34 | 13:17 | 10K | DESFORD | M50 |
| 06/08/08 | Joy Cann 5 | 00:59:15 | 11:51 | 5M | DESFORD | M50 |
| 09/07/08 | Hungarton 7 | 01:29:02 | 12:43 | 7M | DESFORD | M50 |
| 29/06/08 | Prestwold 10K | 01:08:30 | 11:01 | 10K | DESFORD | M50 |
| 01/06/08 | West End 8 | 01:37:35 | 12:11 | 8M | DESFORD | M50 |
| 11/05/08 | Bosworth Half Marathon | 03:16:41 | 15:00 | HM | DESFORD | M50 |
| 16/03/08 | Desford 10K | 01:03:51 | 10:16 | 10K | DESFORD | M50 |
| 23/02/08 | Wolvey 5 | 00:52:44 | 10:32 | 5M | DESFORD | M50 |
| 10/02/08 | Ashby 5 | 00:52:20 | 10:28 | 5M | DESFORD | M50 |
| 27/01/08 | Markfield 10K | 01:10:10 | 11:17 | 10K | DESFORD | M50 |
| 13/01/08 | Barrow 6 | 01:07:41 | 11:16 | 6M | DESFORD | M50 |
| 09/09/07 | Carl Rutt Memorial 10K | 01:15:28 | 12:09 | 10K | DESFORD | M50 |
| 02/09/07 | John Fraser 10 | 02:04:39 | 12:27 | 10M | DESFORD | M50 |
| 01/08/07 | Joy Cann 5 | 00:56:55 | 11:23 | 5M | DESFORD | M50 |
| 11/07/07 | Hungarton 7 | 01:23:53 | 11:59 | 7M | DESFORD | M50 |
| 03/06/07 | Swithland 6 | 01:08:45 | 11:27 | 6M | DESFORD | M50 |
| 20/05/07 | West End 8 | 01:28:49 | 11:06 | 8M | DESFORD | M50 |
| 13/05/07 | Bosworth Half Marathon | 02:42:50 | 12:25 | HM | DESFORD | M50 |
| 11/03/07 | Desford 10K | 01:09:58 | 11:16 | 10K | DESFORD | M50 |
| 25/02/07 | Markfield 10K | 01:10:44 | 11:23 | 10K | DESFORD | M50 |
| 11/02/07 | Ashby 5 | 00:54:06 | 10:49 | 5M | DESFORD | M50 |
| 14/01/07 | Barrow 6 | 01:04:02 | 10:40 | 6M | DESFORD | M50 |
| 17/09/06 | Chris Ingram 5 | 01:11:27 | 14:17 | 5M | DESFORD | M50 |
| 02/08/06 | Joy Cann 5 | 00:58:55 | 11:47 | 5M | DESFORD | M50 |
| 12/07/06 | Hungarton 7 | 01:30:37 | 12:56 | 7M | DESFORD | M50 |
| 04/06/06 | Swithland 6 | 01:07:09 | 11:11 | 6M | DESFORD | M50 |
| 07/05/06 | Bosworth Half Marathon | 02:45:21 | 12:37 | HM | DESFORD | M50 |
| 12/03/06 | Desford 10K | 01:10:27 | 11:20 | 10K | DESFORD | M50 |
| 25/02/06 | Markfield 10K | 01:09:50 | 11:14 | 10K | DESFORD | M50 |
| 12/02/06 | Ashby 5 | 00:58:27 | 11:41 | 5M | DESFORD | M50 |
| 03/08/05 | Joy Cann 5 | 00:52:14 | 10:26 | 5M | DESFORD | M50 |
| 13/07/05 | Hungarton 7 | 01:22:01 | 11:43 | 7M | DESFORD | M50 |
| 19/06/05 | Langton 7.5M | 01:36:18 | 12:50 | 7.5M | DESFORD | M50 |
| 05/06/05 | Swithland 6 | 01:05:53 | 10:58 | 6M | DESFORD | M50 |
| 22/05/05 | West End 8 | 01:33:20 | 11:40 | 8M | DESFORD | M50 |
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