| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/03/17 | Markfield 10K | 00:47:34 | 07:39 | 10K | Charnwood | F45 |
| 29/03/15 | Desford 6 | 00:46:08 | 07:41 | 6M | CHARNWOOD AC | F40 |
| 08/02/15 | Markfield 10K | 00:47:52 | 07:42 | 10K | CHARNWOOD AC | F40 |
| 25/01/15 | Barrow 6 | 00:46:37 | 07:46 | 6M | CHARNWOOD AC | F40 |
| 08/06/14 | Swithland 6 | 00:46:40 | 07:46 | 6M | CHARNWOOD | F40 |
| 13/05/12 | Bosworth Half Marathon | 01:44:28 | 07:58 | HM | CHARNWOOD AC | F40 |
| 11/03/12 | Markfield 10K | 00:46:42 | 07:31 | 10K | CHARNWOOD AC | F40 |
| 12/02/12 | Desford 10K | 00:47:03 | 07:34 | 10K | CHARNWOOD AC | F40 |
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