| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 24/06/18 | Prestwold 10K | 00:50:03 | 08:03 | 10K | Birstall Running Club | M60 |
| 06/06/10 | Swithland 10K | 00:44:47 | 07:12 | 10K | BIRSTALL | M50 |
| 23/05/10 | Desford 10K | 00:46:43 | 07:31 | 10K | BIRSTALL | M |
| 07/03/10 | Asfordby 7 | 00:51:41 | 07:23 | 7M | BIRSTALL | M50 |
| 12/08/09 | Joy Cann 5 | 00:35:56 | 07:11 | 5M | BIRSTALL | M |
| 07/06/09 | Swithland 10K | 00:45:06 | 07:15 | 10K | BIRSTALL | M50 |
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