| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/09/19 | John Fraser 10 | 01:03:21 | 06:20 | 10M | Hermitage | M |
| 23/06/19 | Prestwold 10K | 00:36:54 | 05:56 | 10K | Hermitage | M |
| 03/09/17 | John Fraser 10 | 01:00:29 | 06:02 | 10M | Hermitage | M |
| 04/09/16 | John Fraser 10 | 00:59:21 | 05:56 | 10M | HERMITAGE | M |
| 03/08/16 | Joy Cann 5 | 00:28:56 | 05:47 | 5M | Hermitage | M |
| 15/05/16 | West End 8 | 00:47:18 | 05:54 | 8M | Hermitage | M |
| 24/04/16 | London Marathon | 02:48:23 | 06:25 | M | Hermitage | M |
| 27/03/16 | Desford 6 | 00:35:29 | 05:54 | 6M | HERMITAGE | M |
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