| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 19/05/19 | West End 8 | 01:05:21 | 08:10 | 8M | Wigston Phoenix RC | M50 |
| 12/05/19 | Bosworth Half Marathon | 01:52:56 | 08:37 | HM | Wigston Phoenix RC | M50 |
| 24/02/19 | Stilton 7 | 00:54:25 | 07:46 | 7M | Wigston Phoenix RC | M50 |
| 24/06/18 | Prestwold 10K | 00:46:12 | 07:26 | 10K | Wigston Phoenix RC | M50 |
| 03/06/18 | Swithland 6 | 00:45:42 | 07:37 | 6M | Wigston Phoenix RC | M50 |
| 13/05/18 | Bosworth Half Marathon | 01:46:07 | 08:06 | HM | Wigston Phoenix RC | M45 |
| 25/03/18 | Desford 5 | 00:38:20 | 07:40 | 5M | Wigston Phoenix | M45 |
| 04/03/18 | Kibworth 6 | 00:47:57 | 07:59 | 6M | Wigston Phoenix | M45 |
| 25/02/18 | Stilton 7 | 00:51:24 | 07:20 | 7M | Wigston Phoenix | M45 |
| 03/09/17 | John Fraser 10 | 01:18:31 | 07:51 | 10M | Wigston Phoenix RC | M45 |
| 26/02/17 | Stilton 7 | 01:12:05 | 10:17 | 7M | Wigston | M45 |
| 12/02/17 | Kibworth 6 | 00:49:27 | 08:14 | 6M | Wigston | M45 |
| 04/09/16 | John Fraser 10 | 01:18:10 | 07:49 | 10M | WIGSTON PHOENIX RC | M40 |
| 14/08/16 | Carl Rutt Memorial 10K | 00:46:57 | 07:33 | 10K | WIGSTON PHOENIX | M40 |
| 03/08/16 | Joy Cann 5 | 00:37:08 | 07:25 | 5M | Wigston Phoenix RC | M45 |
| 06/07/16 | Hungarton 7 | 00:53:29 | 07:38 | 7M | Wigston Phoenix RC | M40 |
| 22/05/16 | Gaddesby 7 | 00:54:57 | 07:44 | 7.1M | Wigston Phoenix RC | M40 |
| 15/05/16 | West End 8 | 01:00:40 | 07:35 | 8M | Wigston Phoenix RC | M40 |
| 27/03/16 | Desford 6 | 00:45:28 | 07:34 | 6M | WIGSTON PHOENIX | M45 |
| 06/03/16 | Kibworth 6 | 00:47:00 | 07:50 | 6M | WIGSTON PHOENIX | M45 |
| 28/02/16 | Stilton 7 | 00:54:50 | 07:50 | 7M | WIGSTON PHOENIX | M45 |
| 24/01/16 | Barrow 6 | 00:47:02 | 07:50 | 6M | WIGSTON PHOENIX | M45 |
| 17/05/15 | West End 8 | 00:57:45 | 07:13 | 8M | WIGSTON PHOENIX | M45 |
| 29/03/15 | Desford 6 | 00:45:00 | 07:30 | 6M | WIGSTON PHOENIX | M40 |
| 08/03/15 | Kibworth 6 | 00:45:09 | 07:31 | 6M | WIGSTON PHOENIX | M40 |
| 08/02/15 | Markfield 10K | 00:44:53 | 07:13 | 10K | WIGSTON PHOENIX | M40 |
| 25/01/15 | Barrow 6 | 00:44:32 | 07:25 | 6M | WIGSTON PHOENIX | M40 |
| 07/09/14 | John Fraser 10 | 01:18:27 | 07:50 | 10M | WIGSTON PHOENIX | M40 |
| 06/08/14 | Joy Cann 5 | 00:36:00 | 07:12 | 5M | WIGSTON PHOENIX | M40 |
| 02/07/14 | Hungarton 7 | 00:52:48 | 07:32 | 7M | WIGSTON PHOENIX | M40 |
| 08/06/14 | Swithland 6 | 00:43:13 | 07:12 | 6M | WIGSTON PHOENIX | M40 |
| 18/05/14 | West End 8 | 00:57:53 | 07:14 | 8M | WIGSTON PHOENIX | M40 |
| 16/03/14 | Stilton 7 | 00:53:24 | 07:37 | 7M | WIGSTON PHOENIX | M40 |
| 09/02/14 | Markfield 10K | 00:44:26 | 07:09 | 10K | WIGSTON PHOENIX | M40 |
| 19/01/14 | Kibworth 6 | 00:45:04 | 07:30 | 6M | WIGSTON PHOENIX | M40 |
| 01/09/13 | John Fraser 10 | 01:13:22 | 07:20 | 10M | WIGSTON PHOENIX | M40 |
| 11/08/13 | Carl Rutt Memorial 10K | 00:44:36 | 07:10 | 10K | Wigston Phoenix | M40 |
| 31/07/13 | Joy Cann 5 | 00:34:55 | 06:59 | 5M | Wigston Phoenix RC | M40 |
| 10/07/13 | Hungarton 7 | 00:50:10 | 07:10 | 7M | WIGSTON PHOENIX | M40 |
| 30/06/13 | Prestwold 10K | 00:44:08 | 07:06 | 10K | Wigston Phoenix RC | M40 |
| 02/06/13 | Swithland 6 | 00:44:00 | 07:20 | 6M | WIGSTON PHOENIX | M40 |
| 19/05/13 | West End 8 | 01:00:18 | 07:32 | 8M | WIGSTON PHOENIX | M40 |
| 14/04/13 | Markfield 10K | 00:46:29 | 07:29 | 10K | WIGSTON PHOENIX | M40 |
| 10/03/13 | Kibworth 6 | 00:45:17 | 07:32 | 6M | WIGSTON PHOENIX | M40 |
| 24/02/13 | Ashby 5 | 00:35:52 | 07:10 | 5M | WIGSTON PHOENIX | M40 |
| 27/01/13 | Barrow 6 | 00:44:03 | 07:20 | 6M | WIGSTON PHOENIX | M40 |
| 02/09/12 | John Fraser 10 | 01:17:37 | 07:45 | 10M | WIGSTON PHOENIX | M40 |
| 12/08/12 | Carl Rutt Memorial 10K | 00:46:45 | 07:31 | 10K | WIGSTON PHOENIX | M40 |
| 01/08/12 | Joy Cann 5 | 00:38:36 | 07:43 | 5M | Wigston Phoenix | M40 |
| 04/07/12 | Hungarton 7 | 00:54:00 | 07:42 | 7M | WIGSTON PHOENIX | M40 |
| 13/05/12 | Bosworth Half Marathon | 01:45:22 | 08:02 | HM | WIGSTON PHOENIX | M40 |
| 26/02/12 | Ashby 5 | 00:37:57 | 07:35 | 5M | WIGSTON PHOENIX | M40 |
| 12/02/12 | Desford 10K | 00:47:37 | 07:40 | 10K | WIGSTON PHOENIX | M40 |
| 29/01/12 | Barrow 6 | 00:43:15 | 07:12 | 6M | WIGSTON PHOENIX | M40 |
| 04/09/11 | John Fraser 10 | 01:18:27 | 07:50 | 10M | Wigston Phoenix | M40 |
| 14/08/11 | Carl Rutt Memorial 10K | 00:47:50 | 07:42 | 10K | Wigston Phoenix | M40 |
| 03/08/11 | Joy Cann 5 | 00:36:27 | 07:17 | 5M | WIGSTON PHOENIX | M40 |
| 06/07/11 | Hungarton 7 | 00:53:57 | 07:42 | 7M | WIGSTON PHOENIX | M40 |
| 12/06/11 | Swithland 6 | 00:45:47 | 07:37 | 6M | WIGSTON PHOENIX | M40 |
| 22/05/11 | Desford 1/4 Marathon | 00:50:32 | 07:42 | 6.55M | WIGSTON PHOENIX | M40 |
| 20/03/11 | Kibworth 6 | 00:49:12 | 08:12 | 6M | WIGSTON PHOENIX | M40 |
| 27/02/11 | Desford 10K | 00:46:52 | 07:32 | 10K | WIGSTON PHOENIX | M40 |
| 13/02/11 | Markfield 10K | 00:48:58 | 07:53 | 10K | WIGSTON PHOENIX | M40 |
| 30/01/11 | Ashby 5 | 00:38:02 | 07:36 | 5M | WIGSTON PHOENIX | M40 |
| 23/01/11 | Barrow 6 | 00:46:53 | 07:48 | 6M | WIGSTON PHOENIX | M40 |
| 05/09/10 | John Fraser 10 | 01:29:39 | 08:57 | 10M | WIGSTON PHOENIX | M40 |
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