| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 30/01/11 | Ashby 5 | 00:39:01 | 07:48 | 5M | BARROW | F |
| 23/01/11 | Barrow 6 | 00:46:57 | 07:49 | 6M | BARROW | F |
| 24/01/10 | Barrow 6 | 00:45:32 | 07:35 | 6M | BARROW | F |
| 28/06/09 | Prestwold 10K | 00:56:12 | 09:02 | 10K | BARROW | F |
| 15/03/09 | Desford 10K | 00:48:54 | 07:52 | 10K | BARROW | F |
| 04/01/09 | Barrow 6 | 00:47:55 | 07:59 | 6M | BARROW | F |
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