| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/06/11 | Swithland 6 | 00:33:57 | 05:39 | 6M | L CORT | M45 |
| 23/01/11 | Barrow 6 | 00:34:56 | 05:49 | 6M | L CORT | M |
| 07/03/10 | Asfordby 7 | 00:43:24 | 06:12 | 7M | L CORT | M40 |
| 24/01/10 | Barrow 6 | 00:34:19 | 05:43 | 6M | L CORT | M |
| 12/08/09 | Joy Cann 5 | 00:28:18 | 05:39 | 5M | L CORT | M |
| 28/06/09 | Prestwold 10K | 00:35:13 | 05:40 | 10K | L Cort | M40 |
| 07/06/09 | Swithland 10K | 00:35:32 | 05:43 | 10K | L Cort | M40 |
| 15/03/09 | Desford 10K | 00:35:30 | 05:42 | 10K | L Cort | M40 |
| 22/02/09 | Kibworth 6 | 00:35:29 | 05:54 | 6M | L Cort | M40 |
| 25/01/09 | Markfield 10K | 00:36:42 | 05:54 | 10K | L Cort | M40 |
| 04/01/09 | Barrow 6 | 00:34:26 | 05:44 | 6M | L Cort | M40 |
| 16/03/08 | Desford 10K | 00:35:40 | 05:44 | 10K | L Cort | M40 |
| 12/02/06 | Ashby 5 | 00:27:30 | 05:30 | 5M | L Cort | M40 |
| 22/01/06 | Barrow 6 | 00:33:14 | 05:32 | 6M | L Cort | M40 |
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