| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 02/09/12 | John Fraser 10 | 01:16:59 | 07:41 | 10M | STAMFORD STRIDERS | M50 |
| 04/07/12 | Hungarton 7 | 00:52:50 | 07:32 | 7M | STAMFORD STRIDERS | M50 |
| 04/09/11 | John Fraser 10 | 01:14:29 | 07:26 | 10M | Stamford Striders | M50 |
| 07/07/10 | Hungarton 7 | 00:59:08 | 08:26 | 7M | stanford striders | M50 |
| 06/09/09 | John Fraser 10 | 01:13:37 | 07:21 | 10M | STAMFORD | M50 |
| 08/07/09 | Hungarton 7 | 00:50:43 | 07:14 | 7M | STAMFORD STRIDERS | M |
| 09/07/08 | Hungarton 7 | 00:50:49 | 07:15 | 7M | STAMFORD | M50 |
| 11/07/07 | Hungarton 7 | 00:50:02 | 07:08 | 7M | STAMFORD | M50 |
| 03/06/07 | Swithland 6 | 00:43:47 | 07:17 | 6M | STAMFORD | M50 |
| 13/05/07 | Bosworth Half Marathon | 01:34:55 | 07:14 | HM | STAMFORD | M50 |
| 12/07/06 | Hungarton 7 | 00:51:39 | 07:22 | 7M | STAMFORD | M50 |
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