| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 02/09/12 | John Fraser 10 | 01:21:30 | 08:09 | 10M | STAMFORD STRIDERS | F40 |
| 04/07/12 | Hungarton 7 | 00:54:51 | 07:50 | 7M | STAMFORD STRIDERS | F40 |
| 07/07/10 | Hungarton 7 | 00:55:54 | 07:59 | 7M | stanford striders | F40 |
| 06/09/09 | John Fraser 10 | 01:18:36 | 07:51 | 10M | STAMFORD | F |
| 08/07/09 | Hungarton 7 | 00:53:59 | 07:42 | 7M | STANFORD STRIDERS | F |
| 09/07/08 | Hungarton 7 | 00:56:43 | 08:06 | 7M | STAMFORD | F |
| 02/09/07 | John Fraser 10 | 01:23:37 | 08:21 | 10M | STAMFORD | F |
| 11/07/07 | Hungarton 7 | 00:54:28 | 07:46 | 7M | STAMFORD | F |
| 03/06/07 | Swithland 6 | 00:49:34 | 08:15 | 6M | STAMFORD | F |
| 13/05/07 | Bosworth Half Marathon | 01:49:19 | 08:20 | HM | STAMFORD | F |
| 12/07/06 | Hungarton 7 | 00:56:31 | 08:04 | 7M | STAMFORD | F |
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