| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 19/05/19 | West End 8 | 01:03:54 | 07:59 | 8M | Barrow Runners | F40 |
| 25/02/18 | Stilton 7 | 00:56:30 | 08:04 | 7M | Barrow Runners | F40 |
| 03/09/17 | John Fraser 10 | 01:17:55 | 07:47 | 10M | Barrow Runners | F40 |
| 13/08/17 | Carl Rutt Memorial 10K | 00:53:27 | 08:36 | 10K | Barrow Runners | F40 |
| 05/07/17 | Hungarton 7 | 00:55:33 | 07:56 | 7M | Barrow Runners | F40 |
| 21/05/17 | Gaddesby 7 | 00:53:06 | 07:28 | 7.1M | Barrow Runners | F40 |
| 07/05/17 | West End 8 | 01:01:30 | 07:41 | 8M | Barrow Runners | F40 |
| 26/03/17 | Desford 5 | 00:37:13 | 07:26 | 5M | Barrow | F40 |
| 12/03/17 | Markfield 10K | 00:46:09 | 07:25 | 10K | Barrow | F40 |
| 05/06/16 | Swithland 6 | 00:52:09 | 08:41 | 6M | BARROW | F40 |
| 24/01/16 | Barrow 6 | 00:49:49 | 08:18 | 6M | BARROW | F40 |
| 25/01/15 | Barrow 6 | 00:48:02 | 08:00 | 6M | BARROW | F |
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